Proteinuria is most afraid of these types of food, remember these points!

1. High-quality protein foods with high biological value. Foods such as eggs, milk, and fish are rich in high-quality protein. They contain a full range of essential amino acids in an appropriate proportion, which can meet the body's protein needs without placing too much burden on the kidneys. For example, an egg contains about 7 grams of high-quality protein. Eating it in moderation every day can not only supplement nutrition, but also help control proteinuria.

2. Fruits and vegetables. Fresh vegetables and fruits are rich in vitamins, minerals and dietary fiber. For example, apples are rich in pectin, which helps lower cholesterol and relieve kidney metabolic pressure; broccoli is rich in antioxidants such as vitamin C and carotene, which can protect kidney cells from free radical damage. Eating more fruits and vegetables helps maintain normal kidney metabolic function and is beneficial for controlling proteinuria.

3. Low-fat dairy products. In addition to ordinary milk, low-fat yogurt is also a good choice. It not only contains high-quality protein, but also rich in probiotics, which helps to regulate intestinal flora, improve intestinal function, indirectly reduce the detoxification burden of the kidneys, and play a positive role in controlling proteinuria.

4. Mushrooms. Mushroom foods such as shiitake mushrooms and black fungus contain a variety of bioactive substances, such as shiitake polysaccharides, which have certain immune regulation and antioxidant effects, can help enhance the body's resistance, protect kidney function, and thus control proteinuria to a certain extent.

Foods with high plant protein content, such as beans, are nutritious, but they are not easily absorbed by the human body, which will increase the production of metabolic waste in the kidneys and increase the burden on the kidneys. Proteinuria patients should control their consumption appropriately. Keeping these food points in mind is of great significance to improving proteinuria.