I feel very tired after one month of pregnancy

Generally, pregnant women feel tired during the first few weeks of pregnancy, regardless of day or night, and 90% of them will feel lethargic and weak. This is all caused by the growth hormone in the pregnant woman's body. The embryo metabolizes a lot of growth hormone that is essential for pregnant women, and they are transported to various parts of the human body.

What to do if you feel too tired during early pregnancy

Many women feel very tired in the early stages of pregnancy. First of all, it is because women are too anxious. Too much anxiety and concentration will make their bodies feel sleepy. This is a normal physiological phenomenon. Women can relieve their mental stress by listening to music, communicating with family members, etc.

The body feels very tired because of the rapid metabolism of estrogen, which will make the uterus and ovaries in a relatively soft state. The body will also feel very sleepy and very tired. This is a physiological phenomenon and there is no need to worry too much. In the late pregnancy, this condition will gradually subside.

With the growth and development of the test tube embryo, the body weight of the pregnant woman will become heavier, so the body will feel a lot of pressure, so in the early pregnancy will feel very tired, then at this time you must pay attention to the body changes, regularly go to the hospital for pregnancy check-ups, if the body's resistance is relatively poor, you can usually eat more protein-rich foods, which can enhance the body's disease resistance, and can also effectively prevent the occurrence of other complications.

Medical care during pregnancy

One month into pregnancy, the fetus is not yet formed and it is a very sensitive stage. At this time, the pregnant mother should do a good job of medical care during pregnancy and become the "guardian angel" of the fetus.

Expectant mothers who are one month pregnant should pay attention to eliminating the natural environment that is not conducive to the development of the embryo. You should arrange your future work and life as soon as possible, and don't blindly use medicines or do examinations blindly. The daily living residence should be kept clean and tidy. There is no need to touch toxic substances or be exposed to direct X-rays or other radioactive elements. The body is relaxed and comfortable, without high-intensity exercise and excessive fatigue. Try to create a harmonious and cheerful atmosphere as much as possible.