Health tips for early kidney patients: These points should not be missed!

1. Closely monitor indicators: Regularly check urine routine, blood routine, renal function and other related indicators. For example, check urine protein quantification every three months to understand the filtration function of the kidneys; measure blood pressure once a month to prevent high blood pressure from damaging the kidneys. Through these frequent and detailed monitoring, subtle changes in the kidneys can be detected in time, providing a basis for treatment adjustments.

2. Control your diet: Reduce salt intake to no more than 5 grams per day to avoid increasing the metabolic burden on the kidneys. Control protein intake and give priority to high-quality protein, such as lean meat, fish, eggs and beans. At the same time, limit high-purine foods, such as animal offal, seafood, etc., to prevent high uric acid from damaging the kidneys.

3. Actively prevent infection: pay attention to personal hygiene, wash hands frequently, and keep the living environment clean and ventilated. Pay attention to adding or removing clothes when the seasons change to prevent colds. If there are signs of infection, such as fever, cough, etc., seek medical treatment immediately and use drugs that have little effect on the kidneys.

4. Manage blood sugar and blood lipids: For kidney patients with diabetes or hyperlipidemia, blood sugar and blood lipid levels should be strictly controlled. Use hypoglycemic or lipid-lowering drugs as prescribed by the doctor, and regularly test blood sugar and blood lipid indicators to ensure that they are within the normal range to reduce the risk of kidney damage.

5. Avoid overwork: Arrange work and rest time reasonably, avoid long-term physical labor or mental stress. Proper rest can fully nourish the kidneys and enhance their own repair ability.

6. Maintain a good attitude: Face the disease with a positive and optimistic attitude, avoid anxiety and depression. Participating in some soothing psychological counseling activities, such as meditation, yoga, etc., can help reduce psychological stress and promote physical recovery.