What is the impact of impaired glucose tolerance on pregnancy?

The road to pregnancy preparation is like a wonderful journey, and every detail may affect the joy of the future. Impaired glucose tolerance is like a small bridge on this journey. It may be inconspicuous, but it contains important information. Impaired glucose tolerance, simply put, means that there is a small problem with the body's ability to handle sugar. This is not a big problem, but it may be a point worth mentioning in pregnancy preparation. You can imagine impaired glucose tolerance as a naughty elf, sometimes causing blood sugar to jump inadvertently, which is a small challenge for pregnancy preparation. Science tells us that the stability of blood sugar is directly related to the development of the embryo. So, it's like giving the vehicle a small inspection before the trip. Understanding the condition of the body will help ensure that everything goes well.

1. What is Impaired Glucose Tolerance?

Impaired glucose tolerance refers to the body's decreased tolerance to glucose, which leads to increased blood sugar levels. This condition usually occurs in the prediabetes stage but has not yet reached the diagnostic criteria for diabetes.

2. The impact of impaired glucose tolerance on pregnancy preparation

(1) Increased risk of miscarriage

Impaired glucose tolerance is often combined with insulin resistance, which affects ovarian ovulation and reduces the chance of pregnancy. At the same time, high blood sugar levels may also increase the risk of miscarriage.

(2) Impact on fetal development

Increased blood sugar levels in pregnant women may have adverse effects on fetal development and increase the risk of fetal malformations, premature birth, and low birth weight.

(3) Increased risk of pregnancy complications

Pregnant women with abnormal glucose tolerance are more likely to develop complications such as gestational hypertension and gestational diabetes, which may pose a threat to the health of mother and baby.

3. How to deal with impaired glucose tolerance?

(1) Adjust your diet

During pregnancy preparation, you should maintain a balanced diet and avoid high-sugar and high-fat foods. Increasing the intake of vegetables, fruits, and whole grains can help control blood sugar levels.

(2) Increase exercise

Appropriate exercise can help improve insulin sensitivity and lower blood sugar levels. It is recommended to do at least 150 minutes of moderate-intensity aerobic exercise per week.

(3) Regularly monitor blood sugar

During pregnancy preparation, blood sugar levels should be monitored regularly so that impaired glucose tolerance can be detected and treated in a timely manner.

(4) Seek professional help

If you find that your glucose tolerance is abnormal, you should consult a doctor or professional for advice in time. They can develop a personalized treatment plan based on your specific situation to help you successfully prepare for pregnancy.

4. Understanding the relationship between impaired glucose tolerance and pregnancy preparation

Impaired glucose tolerance sounds like a sweet word because it involves our favorite sweets. However, this "sweet burden" may cause some troubles on your road to pregnancy. Imagine that when you are trying hard to get pregnant, your body is like a "sweet burden" that makes it difficult for you to bear it. At this time, you need to reduce this burden by adjusting your diet, increasing exercise, etc., so that your body becomes healthier and lighter.

The impact of impaired glucose tolerance on pregnancy preparation cannot be ignored. In order to successfully prepare for pregnancy and welcome the arrival of a healthy baby, it is recommended to pay attention to your physical condition during the pregnancy preparation period and monitor your blood sugar level regularly. If you encounter problems or concerns, consult a doctor or professional for advice in a timely manner. I believe that with your efforts, you will be able to successfully pass this special period and welcome a healthy and lovely baby!

Hebei Reproductive Health Hospital (Hebei Reproductive Health Research Institute) Wu Chun