How many days is normal for the first menstrual period

Girls will have their periods when they reach a certain age, which is a very normal phenomenon. Generally, girls have their periods during puberty. However, little girls are relatively timid when they have their first menstrual period, so they need guidance from their parents. So do you know how many days are normal for a child to have his first menstruation? Let’s find out together.

1. How many days does it take for a child to have his first menstrual period?

Generally speaking, women's menstrual cycle is mostly 28 to 30 days, and the normal range is 25 to 40 days. It is normal to be 3-7 days early or late. Most menstrual periods are 3-5 days, and the normal range is 2-7 days. The average total bleeding output is about 50ml. Due to factors such as fatigue, stress, and psychological state, menstruation may be delayed or advanced by 3-7 days, which is mostly normal. The first menstrual period of a little girl usually occurs within 3-7 days, but it varies from person to person, and the specific time cannot be determined.

2. Things that pure girls need to pay attention to during their menstrual period

1. Avoid washing your hair as much as possible during your menstrual period: make sure to air dry your hair immediately after washing. During your menstrual period, you can wash your hair at noon.

2. Pay attention to keeping warm during your menstrual period: that is, use less air conditioning. Even if the air conditioner is on, you should still wear more clothes and pants in the air-conditioned room.

3. Avoid drinking cold drinks: This is already very basic common sense, don't violate it, don't joke with your own appearance, drinking cold water will make the dirty blood unable to be completely discharged, and it will definitely harm your body if it stays in the body. Try the following healthy drinks to make your menstrual period more comfortable: longan and red date tea, health tea, Zhenwei ginseng, brown sugar ginger tea, astragalus chrysanthemum and wolfberry tea, rose tea (especially if you have menstrual pain, you can drink some rose tea).

4. Eat some desserts: Eat chocolate and cake during your menstrual period, because eating some desserts during your menstrual period can help the basal metabolism of dirty blood.

5. Avoid being tired: Sufficient rest is important. Overwork can lead to prolonged menstruation or excessive blood loss.

6. Don’t be too irritable: I heard that girls’ mental state will naturally be not very good during menstruation, but there is no need to indulge yourself in temper, because temper will disrupt menstruation and hurt the liver.

After reading the above content, everyone should have a certain understanding of how many days a child’s first menstruation will come and what a pure girl needs to pay attention to during her menstrual period. There are definitely many things that children don’t understand when they have their first menstrual period, so parents and teachers are needed to teach children about relative physical health and let them properly deal with the changes in their bodies.