The 5 things your body loves most in autumn, do them well and you will be less likely to get sick in autumn~

The 5 things your body loves most in autumn, do them well and you will be less likely to get sick in autumn~

Editor's Note

In the "eventful autumn" when the weather changes from summer to winter and the climate is unpredictable, the loose pores of the human body turn into dense ones, and the yang energy begins to hide inside. At this time, remember the three important things for health preservation in early autumn, do the five things that the body loves most, and you will not be disturbed by diseases and spend the autumn safely.

Contents are compiled from China Traditional Chinese Medicine News, CCTV Life Circle WeChat, and Health China WeChat

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