After giving birth, pregnant women can supplement adequate vitamins and nutrients by eating appropriate amounts of fruits and vegetables. Eating more fruits and vegetables is of great benefit to the body of pregnant women. It can reduce the occurrence of getting angry easily, avoid constipation, ensure gastrointestinal smoothness, and maintain emotional comfort. So, what should I do if there is no vent pipe three days after a caesarean section? Don't worry, you can do some moderate exercise to push the exhaust pipe out. It may be helpful for new mothers to get out of bed and move around as soon as possible to relieve the symptoms after giving birth. In order to restore gastrointestinal function as soon as possible, 24 hours after the cesarean section, you can stand up moderately on the ground for a while or take a few steps with the help of your family or caregivers, and do it 3 to 4 times a day. Generally, new mothers will experience low blood pressure when they get out of bed for the first time after surgery, and may experience symptoms such as "black eyes" and "dizziness", so they should pay attention. If the body conditions allow, new mothers should get up early and exercise more. If you really can't stand up, you can also lie in bed and do some moderate exercises, such as turning over more often, which is good for expelling gas and can also prevent adhesion of internal organs. In addition, the use of methods to promote gastrointestinal function can also greatly improve the bloating phenomenon, such as taking drugs to promote gastrointestinal function, and using suppositories or cleansing enemas when necessary. Patients must consult their doctors about what to do in practice. Pregnant women are advised to eat some nourishing food as much as possible. For example, black chicken soup, jujube, beef liver, etc., take more rest, do not eat cold and irritating food, pay attention to keep warm, do not do physical work, refrain from sexual intercourse for one month, and take contraceptive measures within half a year. The stems and petals of pitaya have a unique mucus due to their very low plasma osmotic pressure, which contains a large number of nutritional and therapeutic substances with significant medicinal properties. Dragon fruit can prevent constipation, promote eye health, increase bone density, assist cytoplasm production, prevent anemia, resist neuritis, angular cheilitis, reduce cholesterol, whiten skin and prevent dark spots. It also has the functions of eliminating heavy metal poisoning, anti-oxidant free radicals, preventing aging diseases, losing weight, and preventing colorectal cancer. The latest research data show that the juice of pitaya and its branches has a positive effect on tumor growth, virus infection and immune response suppression. Treat fever, cough, hemoptysis, and cervical lymphadenopathy. The stem is used to treat mumps, hernia, carbuncle and ulcer. We know that dietary fiber is called the seventh nutrient element of the body. It has the functions of reducing blood cholesterol, improving blood sugar conversion reaction, preventing constipation and colon cancer, controlling weight, reducing estrogen levels and detoxifying. In addition, pitaya has the function of adjusting the balance of yin and yang. |
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