How to make the cervix open faster

The speed at which the cervix opens during delivery determines the time when the baby comes into this world. It is also a key stage that determines whether mothers can quickly bid farewell to the "painful" stage and whether they can immediately "go to the battlefield." The cervical dilation stage is the most painful, so how can we make the cervix dilate faster?

1. How to make the cervix open faster

First of all, I suggest that you walk more and stay in bed less to make the cervix open faster. When you walk, the pain interval will decrease, which means the cervix is ​​opening. You must persist. Secondly, you can go directly to the delivery room to get an oxytocin injection, so that the cervix will open a little faster. If it hurts too much, hospitals can now give you an epidural injection to relieve the pain. Exercise more, climb stairs more often, do squats more often, so that the cervix will open quickly and you will generally see a reaction in one or two days. There is no scientific evidence to prove that eating certain foods can speed up the cervix dilation. Only honey water during labor can speed up the delivery process, and eating chocolate and Red Bull during labor can replenish energy.

2. How many fingers does the cervix need to open before giving birth?

Under normal circumstances, the cervical opening is dilated to about the distance of a fingertip. As the labor process progresses, the cervical opening gradually expands until it opens to allow the full-term fetus to pass through. The whole process is called cervical dilation. When the cervix is ​​dilated more than three fingers, the expectant mother can enter the delivery room and wait for the cervix to gradually dilate before entering the delivery room to give birth. When the cervix is ​​dilated to 9-10 fingers, you can generally choose a normal birth, which means that the baby is about to come out to meet you. Only when the cervix is ​​fully dilated can the baby pass through the birth canal and be delivered out of the body. The time required for the cervix to dilate from three fingers to fully dilate is different for each person, usually taking 4 to 8 hours.

Often we say that mothers are outstanding, it is not because of anything else, but the pain that mothers have experienced from 1 finger to 10 fingers is a pain that ordinary people cannot bear; but being a mother is also a happiness that ordinary people cannot understand. Since pain is something we have to experience eventually, what we can do is to reduce the pain, shorten the period, and use appropriate methods to open the cervix as soon as possible, so that the baby can come into this world as soon as possible and happiness can come earlier.