Simple and practical! 8 small actions to maintain a healthy kidney

Simple and practical! 8 small actions to maintain a healthy kidney

Editor's note: Kidneys are the innate foundation of human beings. To prolong life, nourishing kidneys is the first priority. The "Inner Canon of Medicine" says that after the age of 40, kidney energy is halved. It can be seen that people over 40 need to learn the common sense of nourishing kidneys. The following 8 small actions will help you nourish good kidneys!

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