What causes finger joint pain during late pregnancy?

When you reach the middle and late stages of pregnancy, you must be very happy when you think that you are finally going to give birth. However, there will always be some abnormal phenomena in the late pregnancy, which makes you feel worried. So, what is the reason for the pain in the finger joints in the late pregnancy? This is because the blood pressure rises during pregnancy, especially in the middle and late stages of pregnancy, the heart, lungs, and kidneys are under greater pressure, leading to edema, which is more obvious in the parts of the body, especially the extremities. Pregnant women can supplement high-quality protein by eating foods rich in calcium.

What causes finger joint pain during pregnancy

Many pregnant women experience stiffness and pain in the joints of their fingers during pregnancy, and they cannot even make a fist. My wrist isn't too bad, but it does feel sore and uncomfortable, and it needs a while to heal. This is because the blood pressure rises during pregnancy, especially in the middle and late stages of pregnancy, the heart, lungs, and kidneys are under greater pressure, leading to edema, which is more obvious in the parts of the body, especially the extremities. Secondly, in preparation for childbirth, the hormone causes the joints and tendons to relax (commonly known as suture opening), so not only the arms, but also the waist, legs, and pelvis in the later stages of pregnancy will feel uncomfortable one after another, but it is definitely normal.

During pregnancy, women's body's estrogen, prolactin and other endocrine hormones increase, which often cause varying degrees of decrease in the elasticity and strength of muscles and tendons. The supporting force of articular cartilage and tendons around the joints also decreases, causing joint relaxation, leading to pain in the finger and wrist joints, and symptoms similar to aseptic arthritis.

It is recommended that pregnant mothers with finger joint pain overlap their fingers and interlock them after waking up, straighten them, clench them, straighten them again, or do the "grabbing air" posture, that is, open and close their palms repeatedly. Please rest assured, pregnant mothers. Generally, this discomfort will subside after a short period of time after the baby is born.

Is finger joint pain in pregnant women due to calcium deficiency?

The daily requirement of high-quality protein for pregnant women in the middle and late stages is about 1200mg to 1500mg. High-quality protein is a key element needed for the baby's development and an important element for bone formation. In the later stages of pregnancy, the fetus grows rapidly and the required high-quality protein increases significantly. If the pregnant woman cannot ensure a certain amount of high-quality protein intake every day, the body will break down high-quality protein from the pregnant woman's bones to meet the needs of the fetus. This situation can easily lead to calcium deficiency in pregnant women. If this kind of high-quality protein intake affects the arm joints, it may cause finger joint pain.

Pregnant women can supplement high-quality protein by eating foods rich in calcium, such as dairy products, beans, seafood, nuts, etc. In addition, they can also supplement with calcium and zinc supplements. When choosing calcium and zinc supplements, you should pay attention to choosing calcium and zinc supplements specifically for pregnant women, and pay attention to the safety, effectiveness of ingredients, and digestibility of high-quality protein.