What do Moringa seeds taste like? Benefits of eating Moringa seeds

Moringa seeds can be eaten directly after being shelled in daily life. Especially after people eat strong-tasting food, eating 2-3 Moringa seeds directly can remove bad breath, freshen breath and prevent bacteria from growing. Eating a Moringa seed before drinking can effectively reduce the harm of alcohol to the human liver and prevent drunkenness. Do you know about it?

Contents of this article

1. What does Moringa seeds taste like?

2. Benefits of eating moringa seeds

3. How to consume Moringa seeds

What do Moringa seeds taste like?

Most people should feel bitter first and sweet later when eating Moringa seeds. People with good physical fitness will have a stronger aftertaste of sweetness. On the contrary, if the physical fitness is weak, Moringa seeds will have a strange taste or even no aftertaste. Peel the moringa seeds and eat the inner seeds. The moringa shell can be used as a water purifier. Generally speaking, it is best to eat moringa seeds three times a day at the beginning, 2 capsules each time. The total daily dosage should be controlled within six capsules; after a week, increase or decrease according to personal physical fitness. After continuous consumption for a month, you can clearly feel the effect. Moringa seeds should be crushed and taken with more than 300cc of boiled water. At this time, you can immediately experience the magic of Moringa seeds. Soon after taking it, you can feel the sweetness in your mouth. Even if you drink boiled water, it is still sweet, and even swallowing saliva has a natural sweet taste. It should be noted that it is not recommended for pregnant women, severe asthma and infants under six months old.

Benefits of eating moringa seeds

1. Detoxification and promotion of metabolism Moringa seeds have special effects on detoxification and accelerating metabolism. When you drink water, make tea or drink scented tea, take a sip first, then eat one to three seeds (peel the shell and eat the seeds inside). After eating, drink plenty of water. You will have a different natural sweetness to the water or tea you just drank. Generally speaking, people with abnormal liver function and metabolism will have a bitter taste when eating Moringa seeds for the first time. After eating for a period of time, drink 300-500CC of warm boiled water. After one to two months, it has the effects of strengthening the liver, improving sleep, enhancing immunity and memory, accelerating metabolism, detoxification and weight loss.

2. Skin series: Skin allergies, athlete's foot, eczema, dysphoria, unexplained itching of the skin (2-3 capsules on an empty stomach in the morning or at noon, increase or decrease according to the severity of the condition).

3. Digestion series to sober up (Take 2-3 capsules 15 minutes before drinking, you will be less likely to get drunk, your alcohol tolerance will increase by 2-3 times, and you will be less likely to get a hangover after getting drunk). Eliminate bad breath (After eating garlic stinky tofu or bad breath, take 1-2 capsules and drink water to eliminate the odor).

4. Urinary system, diabetes, hemorrhoids, constipation, clearing old stool (take 2 pills on an empty stomach in the morning or at noon and drink water. Remember to avoid certain foods during the period of taking the pills, and eat less sweets).

How to consume Moringa seeds

Moringa seeds can be eaten directly after shelling in daily life. Especially after people eat strong-tasting food, eating 2-3 Moringa seeds directly can remove bad breath, freshen breath and prevent bacteria from growing. It is recommended to drink 200-300 ml of warm water after eating to avoid dry mouth.

Eat a moringa seed before drinking, which can effectively reduce the harm of alcohol to the human liver and prevent drunkenness. In addition to these edible methods, moringa seeds can also be used to soak in water, which can be used to cook porridge or soup after shelling.

Use a wall-breaking machine to crush the Moringa seeds into powder, then brew it with more than 300ml of boiled water and drink it directly.