Crabapple, also known as winter red fruit. Studies have found that phloridzin, a compound found only in crabapple, can reduce bone loss associated with inflammation. Crabapple is a fruit that looks very much like an apple, but is slightly smaller than an apple, so some people also call crabapple a small apple. There are many ways to eat crabapple. Not only can it be made into candied fruit, but it can also be eaten directly, which is both delicious and tasty. Contents of this article 1. When does crabapple ripen? 2. Benefits of eating crabapple for women 3. What are the taboos for eating crabapple? 1When do crabapples ripen?Begonia, also known as winter red fruit, is a tree of the genus Begonia in the Rosaceae family. The tree is moderately vigorous, with small and bright leaves of light green, thin branches, white pollen, large flowers, high fruit setting rate, bright fruit surface, and shiny skin. Winter red fruit usually blooms from late April to early May, the fruit is colored from late September to early October, and matures in late November. 2The benefits of eating crabapple for women1. Improve immunity Eating crabapples helps stimulate the production of antibodies and white blood cells, enhancing disease resistance. 2. Prevent dental diseases The tannic acid in crabapples helps prevent periodontal disease, and eating crabapples can also strengthen and clean teeth. 3. Stop diarrhea The crabapple fruit contains more pectin than other fruits, which helps balance intestinal flora and prevent diarrhea. 4. Antidote to bee venom Begonia vinegar has the effect of detoxifying bee venom, which can relieve the itching and pain after bee stings. It also has an effect on jellyfish venom. 5. Treat spasms Cramps may be caused by a lack of calcium, magnesium, potassium, vitamins B and C, etc., all of which can be solved by crabapple. 6. Treating Excessive Menstrual Bleeding The phytoestrogens in crabapple fruit help balance estrogen levels and prevent excessive menstrual bleeding or dysmenorrhea caused by estrogen disorders. 7. Treat hiccups Overeating or eating too much greasy or sweet food can easily cause hiccups. Crabapple fruit vinegar can help restore stomach acid levels to normal and relieve hiccups. 8. Lowers blood pressure Several studies have found that crabapple vinegar can lower blood pressure. The latest study found that women who eat 75 grams of dried crabapple every day can reduce bad cholesterol levels by 25% while increasing good cholesterol. 9. Prevent asthma Studies have found that adults who eat at least two crabapples a week can reduce their risk of asthma by one-third. Another study found that if mothers eat crabapples during pregnancy, their children's risk of asthma is significantly reduced before the age of 5. 10. Prevent osteoporosis Studies have found that phlorizin, a compound found only in crabapple, can reduce bone loss associated with inflammation. In addition, the plant hormones and trace element boron in crabapple help restore estrogen levels and reduce the risk of osteoporosis. 3What are the taboos for eating crabapple?1. The taste of crabapple fruit is sour and astringent, which can promote digestion of the spleen and stomach. However, it is not suitable for patients with gastric ulcers and excessive stomach acid to eat crabapple fruit, as it can easily increase stomach acid in the body and cause stomach discomfort. 2. Begonia is rich in vitamin C and cannot be eaten with cucumbers because cucumbers contain vitamin C-degrading enzymes that can easily destroy the vitamin C in crabapples. 3. Begonias taste sour, and some pregnant women like to eat them, but be careful not to eat too much, as it can easily cause physical discomfort. Pregnant women who often suffer from heartburn are not suitable for eating crabapples, as it can easily aggravate the heartburn. |
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