What are the benefits of fried peanuts? Can peanuts be stored in the refrigerator?

When it comes to fried peanuts, it is estimated that few people go out to buy them. They prefer to make them at home. Freshly fried peanuts are more delicious. Peanuts have a wide range of uses. They are not only the main dried fruit food, but also the main raw material for making food, candy, and oil. There is a broad consumer market both at home and abroad. And the nutritional value is very high. Let's learn more about it!

Contents of this article

1. What are the benefits of fried peanuts?

2. Can peanuts be stored in the refrigerator?

3. How to peel peanuts

What are the benefits of fried peanuts

1. Peanuts are nutritious. If the peanuts are cooked, the nutrition of the peanuts can be increased, 15% for boiled peanuts and 5% for fried peanuts. Raw peanuts are also high in calories.

2. Peanuts contain very high calories. One raw peanut contains 30 calories. Compared with a piece of pork, a piece of pork contains only 11 calories.

3. The average human body can only withstand 700 calories in one meal. Fried peanuts are too high in calories. If you eat too many fried peanuts, you will gain weight. You can eat a little bit, as long as you don't eat them often.

Can peanuts be stored in the refrigerator?

Peanuts can be stored in the refrigerator, but freezing is not recommended. Just refrigerate them. Before refrigerating, it is best to put the raw peanuts in a container and place them in a ventilated and dry place for 2-3 days, then put them in a fresh-keeping bag and put them in the refrigerator. Dried peanuts can be stored for 1-2 years and can be eaten whenever you want.

Peanuts have a wide range of uses. They are not only the main dried fruit food, but also the main raw material for making food, candy, and oil. They have a broad consumer market both at home and abroad.

Peanuts have high nutritional value. They are not only rich in fat, protein, and carbohydrates, but also contain a variety of vitamins and inorganic elements.

As a nutritious food, peanuts contain a lot of protein, fat and calories. Raw peanut kernels contain a lot of vitamin B1, niacin, magnesium, potassium, pantothenic acid, copper, zinc, phosphorus and iron.

How to peel peanuts

You can use the following methods to peel the peanuts. First, the freezing method. Soak the peanuts in clean water until they swell, put them in the freezer of the refrigerator, freeze them until the skin is dry and shriveled, then take them out and rub them to peel them. Second, the soaking method. Soak the peanuts in hot water at about 90 degrees for a few minutes until the skin becomes wrinkled, then rub them with your hands to peel them.

In addition to the above methods, you can also heat the peanuts in a microwave. After the skin becomes crispy, you can directly rub it back and forth with your hands to peel off the skin. Be careful not to rub too hard to avoid damaging the peanuts.

If you don't want the peanuts to come into contact with water or heat, you can directly mix salt or coarse sand with the peanuts and rub them together. This can also effectively rub off the epidermis. You can wear gloves during the rubbing process to avoid damaging the skin.

Peanuts, also known as peanut kernels, refer to the remaining part after removing the peanut shell. They are also the seeds of peanuts. The nutritional value is higher than that of grains. They contain protein, fat, vitamins, amino acids and other ingredients as well as a variety of minerals.