After learning this secret, my ten-year-long rhinitis was cured instantly!

【appendix】

1. First of all, I would like to state that this method was not discovered by the director, but was introduced by American chiropractor Mandell. This method has been played 200 million times on YouTube and has successfully opened the nasal passages of countless people and relieved nasal congestion.

2. Our nasal cavity is actually a passage with a very complex structure. When a cold or rhinitis occurs, the small blood vessels in the nasal mucosa expand, causing congestion and edema of the mucosa. The increase in the volume of the nasal wall hinders the air flow, which will cause nasal congestion. Mandell's method, through physical techniques, can open the nasal "passage" and allow the nose to be ventilated immediately.

3. It is important to remind you that this method is not a way to cure nasal congestion. It is only to quickly relieve the symptoms when your nose is stuffy and very uncomfortable. However, since the lesion is still there, it may be blocked again after a while. When you have nasal diseases, you still need to go to the hospital for treatment in time.

4. Finally, I will tell you a secret. If your nose is blocked when you sleep, sleep with your nose facing upwards on the side that is blocked. It will be unblocked after a while.