What is mussels? Mussels diet recipes

Fresh mussels are a popular seafood. They can be steamed, boiled, or shelled and stir-fried with other vegetables. They are delicious. People who know about mussels know that mussels are not vegetables, but seafood. Speaking of this seafood called mussels, you may be confused. If you change the name, you will understand. It is mussels, which we often call green clams. Let's learn more about it!

Contents of this article

1. What is mussels?

2. Mussels diet recipes

3. Who should not eat mussels?

What is mussels?

It is correct to say that mussels are a dish, but in fact, it is not the name of a dish, but a kind of seafood. Speaking of this seafood called mussels, you may be confused, but you will understand it if you change the name. It is mussels, which we often call green clams. Why are mussels called "mussels"? This is actually the name given to it by people in Zhoushan. In most cases, it is more common to hear it called green clams.

Mussels diet recipes

Fresh mussels are a popular seafood product. They can be steamed, boiled, or shelled and stir-fried with other vegetables. They are delicious.

1. Stir-fried mussels with leeks: 10-30g mussels, soften with boiling water, wash and clean; 60g leeks, cut into sections. Fry with cooking oil, add salt and stir-fry.

Mussels "can nourish the five internal organs, improve yang function, and regulate waist and foot qi when cooked." ("Rihua Materia Medica") Leeks are a yang-tonifying food, so they can work together. It is used for liver and kidney deficiency, blood deficiency, dizziness, night sweats, back pain, impotence, and urine retention.

2. Mussels and celery: 10g mussels, soften with boiling water, wash and cook; 30g celery, cut into sections. Mix with oil, salt and vinegar.

Mussels can replenish the yin of the liver and kidney to control yang, and celery can calm the liver and lower blood pressure. It is used for those with liver and kidney yin deficiency, hyperactivity of liver yang, high blood pressure, dizziness and headache.

3. For people with impotence due to kidney deficiency, clams can be stewed with sparrow meat; for those with physical weakness, night sweats and children with growth retardation, clams can be fried with eggs; for goiters, including goiter, clams can be stewed with winter melon, radish or seaweed; for those with low back pain due to kidney deficiency, residual urine, polyuria due to kidney deficiency, and leukorrhea in women, clams can be fried with leeks, which has the effect of nourishing the kidney and supporting yang.

Who can't eat mussels?

Suitable for: middle-aged and elderly people with weak constitution, insufficient qi and blood, and malnutrition; people with hypertension, arteriosclerosis, tinnitus and dizziness; people with low back pain due to kidney deficiency, impotence, night sweats, residual urine, and excessive leucorrhea in women; people with goiter (thyroid tumor) and hernia.

Taboo: Most people can eat mussels, but it should be noted that if you have seafood allergies before, it is better to eat less to avoid allergies. The reason why patients with skin diseases cannot eat mussels is that the protein contained in mussels can be used as an allergen after entering the human body, causing allergic reactions to the body, such as itching and lumps, or causing the original skin disease to relapse or worsen. Therefore, dermatologists regard seafood as one of the causes of the disease and require certain patients to avoid it.

Allergic skin diseases caused by eating mussels are mostly type I allergic reactions, which can cause smooth muscle spasms, vasodilation, increased permeability, plasma extravasation, edema, and eosinophilia, etc. Clinical manifestations include systemic symptoms such as skin itching, urticaria, and angioedema; or recurrence or aggravation of infantile eczema and chronic eczema.