What is the nutritional value of canned dace with black bean sauce? How to choose canned dace with black bean sauce

Canned dace with black bean sauce is very delicious. For those who don't have time to cook, it is convenient to eat it right after opening it, and it tastes good. The most important thing is that fish itself is a nutritious food. Because it is sealed, it should be eaten as soon as possible after opening it. Let's take a look at its shelf life and how to choose it!

Contents of this article

1. Nutritional value of canned dace with black bean sauce

2. How to choose canned dace with black bean sauce

3. How long can you keep the canned dace in black bean sauce after opening it?

Nutritional value of canned dace in black bean sauce

Canned grass carp is rich in protein, vitamin A, calcium, magnesium, selenium and other nutrients. The meat is tender and delicious.

Canned dace is sweet, mild, non-toxic, and enters the liver, kidney, spleen, and stomach meridians. It has the benefits of replenishing qi and blood, strengthening muscles and bones, and facilitating urination. It can treat urinary problems, hot stranguria, bladder heat, and weak spleen and stomach.

How to choose canned dace with black bean sauce

1. When choosing canned dace, you should first pay attention to the sealing of the can and ensure that the can you buy is completely sealed. In addition, it is best to choose products produced by big brands and buy them at regular sales locations.

2. Observe whether the outer packaging is neat and clean, whether the printing is clear, whether it is within the shelf life, and whether the food label contains the company's name, address, contact number and other information.

3. The air inside the food can is thin, and the outside atmosphere will crush the top of the can. Therefore, the top of a good can is slightly concave. If the top is convex, it means that the dace inside has deteriorated.

How long can you keep the canned fish in black bean sauce after opening it?

Generally, canned dace with black bean sauce can only be stored at room temperature for 1 to 2 days after opening. If you want to keep it longer, you can seal it with plastic wrap and put it in the refrigerator. However, it can only be kept in the refrigerator for about a week at most. After all, canned dace with black bean sauce generally does not last long after opening, and the soup inside will easily dry up after being exposed to air after opening. Not only will the taste be reduced, but a lot of nutrients will also be lost. So if you buy canned dace with black bean sauce, open it and eat it when you want to eat it, otherwise it will be a pity if it goes bad after opening it.