What are the benefits and functions of donkey-hide gelatin? How to take donkey-hide gelatin

Donkey hide gelatin contains gelatin, bone collagen, protein, various trace elements, and various amino acids. These are important nutrients for the human body and have obvious anti-aging and longevity effects. How to eat donkey hide gelatin? If you like, you can take a look at the introduction of Encyclopedia Knowledge Network.

Contents of this article

1. What are the benefits and effects of donkey-hide gelatin?

2. How to eat donkey-hide gelatin

3. Donkey-hide gelatin taboos

What are the benefits and effects of donkey-hide gelatin?

1. Anti-aging effect: Donkey-hide gelatin contains gelatin, bone collagen, protein, various trace elements, various amino acids, etc. These are important substances for human nutrition and have obvious anti-aging and longevity effects.

2. Beauty and skin care effects: It is rich in collagen, 7 essential amino acids, and a variety of minerals and trace elements. It has the benefits of moisturizing the skin, delaying aging, nourishing the blood, and improving immunity. Long-term use by women can make their skin delicate, smooth, rosy, lustrous and elastic.

How to eat donkey hide gelatin

Ingredients: donkey-hide gelatin, red dates, black chicken, salt.

step:

1. First, wash the black chicken, chop it into pieces, then blanch it in hot water for 3-5 minutes and then take it out.

2. Crush the donkey-hide gelatin, or ask the waiter to chop it for you when you buy it. Wash the red dates.

3. Prepare a casserole, pour in appropriate amount of water, add black chicken, red dates and donkey-hide gelatin, and turn on the fire!

4. Or put all the ingredients into a stewing pot and stew it in water. It will take about 3 hours.

5. Bring to a boil over high heat, then turn to low heat and simmer for about 2 hours. Add salt to taste and enjoy!

Donkey-hide gelatin taboo

Use with caution if you have weak spleen and stomach, indigestion, or stomach bloating.

Some people who get inflamed after eating can eat aged donkey-hide gelatin (gelatin that has been stored in a dry place for more than three years and the heat poison has been eliminated on its own).

The dosage of donkey-hide gelatin should not be too large, 3 to 5 grams per day is enough. Eating too much will cause indigestion, and people with yin deficiency will easily become hot and dry if they eat too much.

People with cold, cough or diarrhea should avoid eating donkey-hide gelatin.

Donkey-hide gelatin should not be taken at the same time as radish or strong tea.

In the southern region, the weather is hot and humid, so it is not suitable to eat donkey-hide gelatin for tonic if there are no contraindications.

According to ancient records, donkey-hide gelatin and rhubarb have opposite medicinal properties.