Can you bake French fries in the oven? What starch is used for French fries?

French fries are one of the most popular fried foods among young people. They are high-calorie foods and are loved by many people for their delicious taste and aroma. How can you not love the crispy French fries? However, no matter how delicious they are, you should not be greedy! Why is this? The following is a detailed sharing, I hope it will be useful to you.

Contents of this article

1. Can you bake French fries in the oven?

2. What starch is used for frying French fries?

3. French fries calories

Can you bake French fries in the oven?

You can bake it. Crispy French fries are loved by many people. However, fried French fries are not only high in calories, but also easy to get angry and fat if eaten frequently. Compared with frying, baking French fries in the oven does not use so much oil, is not easy to get angry, and is healthier.

Seal the French fries in a paper bag or plastic wrap and put them in the refrigerator. Just heat them up when you want to eat them. The heated French fries should be eaten as soon as possible and should not be put into the refrigerator again.

Seasonings such as salt and pepper, chili powder, etc. have a certain ability to absorb moisture. Sprinkling seasonings on French fries can extend the time it takes for them to become soft.

Put the French fries into a paper bag, add food desiccant, and seal the bag to extend the time it takes for the French fries to soften.

What starch is used for french fries

Corn starch is generally used to fry French fries. The fries fried in this way are not only less likely to become mushy or sticky, but also taste more crispy and tender and have a more golden color. If you don’t have corn starch at home, you can use flour or sweet potato starch instead of corn starch.

In fact, French fries themselves contain a certain amount of starch. If you don’t have starch at home, you can fry the French fries alone.

Before frying French fries, select intact potatoes, cut them into strips, wash them with water and then fry them. If there are too many potatoes, drain some of them and freeze them in the refrigerator, and take them out next time you fry them.

The fried potatoes can be sprinkled with an appropriate amount of salt, or eaten with ketchup or chili sauce, depending on personal taste.

French fries calories

French fries have 298 calories per 100 grams, which is a high-calorie food. French fries are one of the most popular fried foods among young people. This type of food is generally high in calories. Even if you make it yourself, you should not eat too much. Eating too much fried food will not only make you fat, but also be harmful to your body.

There are many types of fried foods, such as fried fruits, fried vegetables, fried cooked food, fried meat, etc. They are loved by many people because of their delicious taste and aroma.

Fried foods are often found in fast food, such as French fries, fried chicken legs, hamburgers, etc. Although they are delicious, excessive consumption will affect your health.

Fried foods generally have a short shelf life, usually about 2 days. The texture and taste will deteriorate over time, so it is recommended to eat them immediately after purchase.