What are the benefits of a bowl of mung bean soup every day? Can rock sugar be added to the mung bean soup?

The weather has been very hot recently, and the heat is unbearable. If you really don't know what to eat, then drink a bowl of mung bean soup! Mung beans are a cool food, and drinking them in summer can relieve heat and replenish qi. Mung bean soup has the effect of clearing heat and detoxifying. Drinking it every day can expel toxins from the body and relieve food poisoning and other phenomena. Let's take a closer look at the benefits of drinking a bowl of mung bean soup every day. I hope it will be useful to you.

Contents of this article

1. Benefits of a bowl of mung bean soup every day

2. Can I add rock sugar to the mung bean soup?

3. Can hot mung bean soup be put directly into the refrigerator?

Benefits of a bowl of mung bean soup every day

You can add rock sugar to mung bean soup, but a large amount of rock sugar will slow down the cooking of mung beans, and the cooking time will be longer, and the cooked mung bean soup will be relatively viscous. If you want the mung bean soup to taste better, it is recommended to add rock sugar after the mung bean soup is cooked, so that the mung beans can be cooked faster.

You can add rock sugar when cooking mung bean soup, but the cooking time will be longer because a large amount of rock sugar will slow down the cooking speed of the mung beans and the cooked mung bean soup will be stickier.

If you want the mung bean soup to taste better, it is recommended to add rock sugar after it is cooked. This will not only make the mung beans cook faster, but also allow the rock sugar to melt faster in the mung bean soup.

In addition, when cooking mung bean soup, you can soak it in water for 10 minutes and drain the water, then put it in the refrigerator to freeze it into ice cubes. After the mung beans are cracked after freezing, they will be cooked and bloomed faster when put into the pot, and the nutrients will not be lost.

Can I add rock sugar to mung bean soup?

Mung bean soup is rich in nutritional value. Drinking a bowl of it every day can clear away heat and detoxify, relieve summer heat and invigorate the body. It can also effectively prevent radiation and relieve the discomfort caused by radiation. Mung bean soup can accelerate metabolism, promote the body's blood lipid balance, and protect the health of the cardiovascular system. People with cold constitutions are not recommended to drink it every day to avoid physical discomfort.

Mung bean is a cool food, and drinking it in summer can relieve heat and invigorate the body. Mung bean soup has the effect of clearing heat and detoxifying. Drinking it every day can expel toxins from the body and relieve food poisoning. If you cook mung bean soup for heat removal, you should not cook it for a long time, as its effect is mainly in the skin of the mung bean. If you want to detoxify, you should cook the mung bean until it is soft before drinking.

Mung bean soup can prevent radiation. Computers, mobile phones, air conditioners, etc. in daily life will generate radiation, which can easily dry the skin and eyes. Drinking mung bean soup properly can relieve the discomfort caused by radiation. A bowl of mung bean soup every day can directly resist radiation and is very helpful to human health.

Mung bean soup contains alkaloids, coumarins and other substances. Drinking it regularly can excrete waste from the body, promote metabolism, and also promote digestion and increase appetite. People with a cold constitution are not recommended to drink it, as it can easily cause physical discomfort.

Mung bean soup contains polysaccharides, which can enhance the activity of serum lipoprotein, promote blood lipid balance, reduce the body's absorption of cholesterol, play a role in preventing the three highs, and effectively protect cardiovascular health.

Can hot mung bean soup be put directly into the refrigerator?

Hot mung bean soup should not be placed directly in the refrigerator, because the hot mung bean soup emits a lot of heat, which will lower the temperature in the refrigerator and affect the normal operation of the refrigerator, thus shortening the service life of the refrigerator. At the same time, when the temperature in the refrigerator rises, it will also accelerate the deterioration of food.

Hot mung bean soup should not be placed directly in the refrigerator, because a large amount of heat is emitted when it is heated, which will lower the temperature in the refrigerator and affect the normal operation of the refrigerator, thereby shortening the service life of the refrigerator.

At the same time, when the temperature in the refrigerator rises, it will easily accelerate the deterioration of food. It is best to wait for the hot mung bean soup to cool down before putting it in the refrigerator. This will not affect the temperature in the refrigerator and increase power consumption.

You can put the hot mung bean soup in a bowl and then place the bowl in cold water to cool it down quickly, or put it in a well-ventilated environment to achieve a good heat dissipation effect.