Beware! Mouth breathing is also a "disease"

Beware! Mouth breathing is also a "disease"

In recent years, domestic air pollution has been serious, smog has frequently hit, and rhinitis has become a high-incidence disease. Because children's respiratory system is not fully developed, the upper respiratory tract is easily invaded by bacteria and pollutant particles, resulting in long-term rhinitis, hyperplasia of adenoids and tonsils, and poor nasal ventilation. Children can only breathe by opening their mouths wide. Breathing is an instinctive and unconscious action. Long-term mouth-open breathing habits will lead to a habitual problem that is difficult to change even if the nasal ventilation channel is established.

(Swelling of the adenoids blocking the nasal airway)

The normal breathing pattern is through the nose. The structure of the nasal cavity can purify the air entering the body and prevent too many harmful substances in the air from reaching the lungs.

In addition, when harmful substances from the outside are inhaled, the nose expels them from the body through the "function" of sneezing and snot, preventing the respiratory system from being infected.

Mouth breathing allows air to enter the body directly from the mouth without any filtration.

This will make the oral environment abnormally dry, which is very likely to cause tooth decay. Long-term mouth breathing will cause abnormal tongue and mandibular positions, which will cause a series of problems.