What are the ingredients of loquat? How to clean loquat

What are the ingredients of loquat? How to clean loquat

Loquat not only tastes good, but also contains many nutrients needed by the human body, such as cellulose, pectin, carotene, malic acid, citric acid, etc., so it is also called the "crown of fruits". In order to let everyone eat clean and fresh loquats, the following is about the cleaning of loquats, I hope it will be helpful to you!

Contents of this article

1. Loquat ingredients

2. Cleaning loquats

3. How to eat loquat

1

Loquat ingredients

Loquat is rich in various nutrients needed by the human body and is a nutritious health fruit.

Loquat is rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B and C. Rich in vitamin B and carotene, it protects eyesight, keeps the skin healthy and moisturized, and promotes the physical development of children. The vitamin B17 it contains is also a nutrient for cancer prevention! Therefore, loquat is also called the "crown of fruits". It can promote appetite and help digestion; it can also prevent cancer and prevent aging.

2

Cleaning loquats

Eating loquats is actually very simple. You just need to clean the dirt and peel off the skin. Wash the loquat and your hands, and use your fingernails to gently scrape along the longitudinal axis of the loquat. Scrape the entire loquat once, and you can peel off the skin completely, just pull it all the way to the bottom. Or wash the loquat, use chopsticks or a spoon or a toothpick to scrape the skin of the loquat, whether from the beginning to the end or from the end to the beginning, to separate the flesh.

However, it should be noted that there are hairy things at the tail of the loquat, which must be cleaned up, otherwise it is easy to cause stomach discomfort. The key to washing the dirt on the peel is that the loquat fruit has a layer of fluff, which is easy to eat if not washed. The head of the loquat is the end with the handle, which is easy to remove. It is easy to peel the ripe loquat, just tear it off. The tail is more troublesome. You need to peel it first and then pinch it with two fingers and pull it upwards, and then the whole tail will be picked off. Because there are also fluff and some dirt at the tail, it must be removed.

3

How to eat loquat

Step 1: Wash

The key to washing away the dirt on the peel is that loquat fruit still has a layer of fuzz, which can easily be eaten into the stomach if not washed clean.

Step 2: Remove the head and skin

The head of the loquat, which is the end with the handle, is easy to remove. It is easy to peel the skin of a ripe loquat, just tear it off.

Step 3: Remove the tail

The tail is more difficult to remove. You need to peel the skin first and then pinch it with two fingers and pull it upwards, and the whole tail will come off. Because there is also fluff and some dirt on the tail, it must be removed.

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