What are the benefits of eating mulberries? Why do mulberries lose color?

Mulberries are high in iron and vitamin C, and these two elements are related to hematopoiesis, so mulberries are a good blood tonic. This is just one of the benefits of mulberries. In fact, although we can only taste them in the mulberry picking season in our lives, you can try them when you encounter them, they are also very beneficial to the human body.

Contents of this article

1. What are the benefits of eating mulberries?

2. Why do mulberries lose color?

3. Can mulberries help sober you up?

What are the benefits of eating mulberries

1. Mulberries are high in iron and vitamin C, which are related to hematopoiesis, so they are a good blood tonic. They are suitable for women who have been overworked for a long time and have blood deficiency and physical weakness. Patients with neurasthenia and insomnia often have weak qi and blood, so eating mulberries is also very beneficial.

2. Mulberries can accelerate the secretion of gastric juice and promote gastrointestinal motility. Therefore, people with indigestion, anorexia, abdominal distension and intestinal rumbling after meals should eat mulberries to facilitate digestion.

3. Mulberries can improve cellular immune function. Mulberry decoction can stimulate lymphocyte transformation, increase the quantity and quality of cells, increase the concentration of immunoglobulin, and enhance the activity of phagocytes to promote immune activity, thereby enhancing the body's disease resistance. Therefore, it is helpful in fighting cancer.

4. People whose gray hair is due to congenital deficiency or acquired liver and kidney deficiency can take Sangma Pills (mulberry, black sesame) for a long time to turn gray hair black and regenerate lost hair.

5. Mulberries can also treat rheumatism. Based on the principle of "treating wind by treating blood first, blood circulation will eliminate wind", mulberries can nourish blood and remove wind, so they can be used for rheumatoid arthritis.

6. To treat acne, drink mulberry juice every day for two consecutive months and you will see the effect. Especially for those who often suffer from constipation, irritability, poor sleep, and acne on their faces, the effect is particularly significant. Do not stay up late during the treatment period, eat light food, and avoid spicy, hot, fried, peanut, and greasy food.

Why do mulberries lose color?

It is normal for mulberries to fade. The water-soluble pigments in mulberries are easily dissolved in water, so fading will occur. In addition, the integrity of the food will also determine whether it fades. For example, damaged strawberries fade more seriously. Mulberries are artificially dyed. Generally speaking, mulberries will fade when washed with water. However, if they still fade after 6 to 7 washes or the color is black, then these mulberries may have been artificially dyed.

Can mulberries help sober you up?

It cannot be said that mulberries have no effect at all in sobering up. In fact, other foods such as milk, egg custard and other easily digestible and absorbable things also have some effect of delaying the absorption of alcohol. The slower the absorption of alcohol, the slower the intoxication. But the real effect is not that great. Sometimes after eating mulberries or other fruits that are said to have the effect of sobering up, I feel that I can drink more. In fact, it is mainly because my "wine courage" has increased. Psychological effect is also a very important factor. "Wine in the heart makes the sorrow worse" means that if you have something on your mind, it is not easy to get drunk even if you want to.