What are the ingredients for pickled fish? What is the difference between pickled fish and sour soup fish?

The main ingredient of pickled fish is fish. Fish is rich in high-quality protein, which can provide the human body with essential amino acids, minerals, vitamin A and vitamin D and unsaturated fatty acids, and can effectively lower cholesterol. Therefore, eating more fish can help you live a healthy and long life. What are the ingredients of pickled fish? Let's continue to learn more!

Contents of this article

1. What are the ingredients for pickled fish?

2. What is the difference between pickled fish and sour soup fish?

3. How to make delicious pickled fish

What are the ingredients for pickled fish?

The ingredients of pickled fish generally include aged pickled green pickled cabbage, egg white, pepper powder, cooking wine, pickled chili powder, peppercorns, ginger slices, and garlic cloves. The main ingredient of pickled fish is fish, which is rich in high-quality protein, and the human body's digestion and absorption rate can reach 96%. It can also provide the human body with essential amino acids, minerals, vitamin A and vitamin D. The fat of fish is mostly unsaturated fatty acids, which can effectively lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can help you live a healthy and long life.

The lactic acid in sauerkraut in sauerkraut fish can stimulate the appetite, sober up and remove greasiness, increase appetite, help digestion, and promote the body's absorption of iron. At the same time, the nutrients contained in the cabbage are not easily lost when it becomes sour. However, sauerkraut can only be eaten occasionally. If the human body lacks vitamin C, it should be eaten less. Long-term overeating may cause urinary stones, make red blood cells lose their oxygen-carrying capacity, lead to tissue hypoxia, and appear cyanosis of the skin and lips, headache, dizziness, nausea, vomiting, palpitations and other poisoning symptoms.

What is the difference between pickled fish and sour soup fish?

The differences between pickled fish and sour soup fish are as follows:

1. The sour taste of sour soup fish is made from vinegar, while the sour taste of pickled fish is made from pickled cabbage. The sour taste of the two is prepared differently.

2. The sourness of the sour fish soup comes from the addition of specialty pickled peppers and many nutritious Chinese herbs, using the sourness of tomatoes to create a natural sour soup. Then add a dish of chili powder, fermented bean curd, chopped green onions, garlic, pepper, prickly ash, mulberry powder, monosodium glutamate, etc. The sourness of the pickled fish comes from the natural taste of Sichuan pickled cabbage and the light spicy taste of pickled peppers. The more it is cooked, the more fragrant it becomes, leaving a deep aftertaste for the taster.

How to make delicious pickled fish

First, separate the fish's flesh and bones.

Second, cut the fish bones into small pieces and separate the fish meat.

Third, add appropriate amount of salt, thirteen spices and cooking wine to mix the fish meat evenly.

Fourth, add appropriate amount of cooking oil into the pot, add ginger, chopped green onion and yellow pepper and stir-fry until fragrant.

Fifth, add sauerkraut and fish bones and stir-fry for a while, then add appropriate amount of water and cook for five minutes.

Sixth, put the cooked fish bones into a bowl.

Seventh, add the fish into the pot and blanch it.

8. Then pour the fish into a bowl and sprinkle with chopped green onions and chili peppers.

Ninth, pour a spoonful of hot oil into the basin.

10. A delicious pickled fish is ready. I hope you like it.