Can I wash my hair at night? When is the best time to wash my hair?

Washing hair is something that everyone does. Nowadays, people are relatively busy with work and life, and often take a shower and wash their hair after get off work and dinner. However, many friends believe that it is best not to wash hair at night. Do you know why this is? Let's take a closer look at what time is the best time to wash your hair?

Contents of this article

1. Can I wash my hair at night?

2. When is the best time to wash your hair?

3. Why does your hair itch if you don’t wash it?

Can I wash my hair at night?

You can wash your hair at night. No matter what time it is, morning, noon or night, you can wash your hair as long as you want. After washing, you should try to use a hair dryer to dry your hair, especially at night. Don't go to bed with wet hair. Doing so for a long time will cause physical discomfort.

It is best to choose a mild shampoo when washing your hair, and do not use soap or other cleaning products with strong cleaning ability to avoid damage to the hair and scalp.

The frequency of washing your hair depends on your skin type. If you have oily skin and abundant sebum secretion, it is fine to wash your hair once a day.

You can use conditioner or not when washing your hair. What you need to be careful about is not to apply conditioner on your scalp.

When is the best time to wash your hair?

The best time to wash your hair is between 1:00 pm and 10:00 pm. This is the time when the scalp relaxes and rests. Generally, 10:00 pm and 2:00 am are the active and regenerative periods of the scalp. Washing the scalp before this time can promote the regeneration of scalp cells. Be sure to blow dry your hair after washing it, otherwise you will easily catch a cold.

Do not scratch your scalp with your fingernails. There are many bacteria in the nails. Once the delicate scalp is scratched, it is easy to induce infection. The correct way is to gently press the scalp with the fingertips.

Rinse shampoo and conditioner thoroughly. Since shampoo and conditioner contain chemical substances, they must be rinsed thoroughly when washing your hair to avoid any residue in the hair.

The conditioner should not touch the hair roots. Since the hair follicles are opened during shampooing, the chemical substances in the conditioner will easily penetrate into and clog the hair follicles when applied to the hair roots.

Why does my hair itch if I don't wash it?

The reason why your hair will itch if you don't wash it is because too many bacteria grow on your scalp. The sensitivity and fragility of the scalp is second only to the eyelids. When the scalp is invaded by bacteria, it will cause itching. Therefore, you need to wash your hair regularly to keep the scalp environment clean and hygienic.

The reason why your hair will itch if you don’t wash it is because the scalp is one of the parts of the body that secretes the most oil. If you don’t wash your hair for a long time, a large number of bacteria will breed on the scalp. The sensitivity and fragility of the scalp is second only to the eyelids, so itching symptoms will appear after being invaded by bacteria.

If you want to avoid the discomfort of itchy hair, it is recommended to wash your hair regularly. This can remove excess oil from the scalp, making the scalp environment more hygienic and clean, and it can also help hair growth and promote hair growth.

It should be noted that you should not wash your hair too frequently, because washing your hair too frequently will damage the scalp and a layer of protective substances on its surface, the hair will become drier, and the scalp will become itchy. It is recommended not to wash your hair frequently unless sweating is severe or the hair is not dirty.