What starch is used for boiled pork slices? How to make boiled pork slices for a lazy person

The meat in boiled pork slices is not only fresh, smooth and spicy, but also very nutritious. The rich vegetables in it can provide different nutrients for the human body. The content of various trace elements is relatively high and there are many types. Among them, phosphorus, potassium, sodium, magnesium, calcium, selenium, etc. are all necessary for the human body and can meet the needs of the human body. What kind of starch is used in boiled pork slices? Do you know?

Contents of this article

1. What kind of starch is used for boiled pork slices?

2. Boiled pork slices in a lazy way

3. What is the nutritional value of boiled pork slices?

What starch is used for boiled pork slices

Boiled pork slices use dry starch, commonly corn starch or sweet potato starch. Dry starch refers to a white, crystal-clear powdery substance made from agricultural products. There are many types of dry starch that can be used to make boiled pork slices, and different starches will give different tastes to the meat slices. You can try more to find the boiled pork slices that you think taste the best.

Boiled pork slices use dry starch, commonly corn starch and sweet potato starch. Dry starch is a white, crystal-clear powder extracted from crops, mainly used for cooking. When cooking meat or fish, you can marinate it with some starch before putting it in the pot, so that the meat will be tender, not easy to get old, and taste better.

Corn starch is probably the most widely used dry starch in cooking. The granules of corn starch are relatively fine and feel smooth, but its water absorption is average, and the ingredients made from it are not very sticky. The boiled pork slices made in this way have a crispy texture.

Sweet potato starch is also often used in cooking. Because the particles are relatively rough, the taste is sticky after being gelatinized with water, but the water absorption of sweet potato starch is stronger than that of corn starch, so the boiled pork slices made in this way have a smoother taste and are not greasy.

Of course, there are many other dry starches to choose from for making boiled fish slices, such as potato starch, tapioca starch, pea starch, wheat starch, etc. Everyone has different tastes and likes different tastes. You might as well try more to see which kind of boiled fish slices you prefer made with that starch.

Boiled pork slices in a lazy way

First, cut the tenderloin into thin slices, then put it in a bowl, add salt, soy sauce, cornstarch, cooking wine, and egg liquid and marinate for 10 minutes, then chop the green onion, ginger, and garlic into fine pieces for later use, and then blanch the baby cabbage. Heat oil in a pot, add ginger, garlic, etc. and sauté until fragrant, then add boiling water, pour in the meat slices and baby cabbage after boiling, and serve after 30 minutes.

Prepare ingredients: tenderloin, chopped green onion, ginger, garlic, pepper, eggs, baby cabbage, etc.

1. First, we cut the tenderloin into thin slices. The slices should not be too large and must be thin. If you can't control it well, you can cut it slowly to ensure the taste of subsequent production.

2. Put the sliced ​​meat in a bowl, add salt, soy sauce, cornstarch, cooking wine, and egg liquid at a time to marinate for about 10 minutes. Then chop the green onion, ginger, and garlic into fine pieces, and put them together with the dried chili peppers and peppercorns for later use.

3. Wash the baby cabbage, blanch it in hot water, and then take it out for later use. Heat oil in a pot, add ginger, garlic, dried chili peppers and peppercorns, stir-fry until fragrant, then add appropriate amount of boiling water, and when the soup boils, add the marinated meat slices.

4. After about 30 seconds, it can be removed from the pan. Be careful not to cook it for too long, otherwise the meat will become tough. Finally, sprinkle chopped green onions on it and pour a spoonful of hot oil, and the delicious boiled pork slices are ready.

What is the nutritional value of boiled pork slices

1. The protein content is relatively high, and it contains amino acids needed by the human body, which can meet the needs of the human body.

2. The iron content is relatively high. We know that iron is an important component of red blood cell production in human blood.

3. The vitamin content is relatively high. In fact, pork is one of the important sources of vitamins, especially lean meat. The content of vitamin B1 is very high. It also contains vitamin B2, which plays an important role in the synthesis and decomposition of human hair.

4. The content of various trace elements is relatively high and the types are also relatively numerous. Among them, phosphorus, potassium, sodium, magnesium, calcium, selenium, etc. are all necessary for the human body, so they can meet the needs of the human body.

1. The crude fiber in Chinese cabbage can moisturize the intestines and detoxify, help the body excrete, and then help the body digest, and it has a good effect on preventing colon cancer.

2. Vitamin C and E in Chinese cabbage can play a good role in skin care and beauty.

1. Sufficient water. In fact, apart from protein, minerals and vitamins, the rest of egg white is basically water, so the water content is sufficient.

2. The cholesterol content is relatively low. Egg white basically contains no cholesterol, but the protein content is relatively high. Most of the calories provided by protein come from carbohydrates and sodium.

3. It is beneficial to promote the health of human bones and teeth. Because in addition to protein, protein also contains a lot of minerals such as zinc, iron, copper, phosphorus, calcium and potassium, and these minerals are good for the development of human nails and bones.

4. In addition to containing protein, egg whites also have an important function of promoting the body's metabolism and storing protein.