Which one has higher calories, hawthorn slices or hawthorn strips? What nutrients does hawthorn strips have?

The brass, vitamins and carotene contained in hawthorn can effectively prevent the growth of free radicals in the human body and delay the aging of the skin and body mechanisms. For example, which one has higher calories, hawthorn slices or hawthorn strips? Are you not sure and want to know? Today, I will share this common sense with you.

Contents of this article

1. Which has higher calories, hawthorn slices or hawthorn strips?

2. What nutrients does hawthorn strips have?

3. What happens if you eat too much hawthorn sticks?

Which one has higher calories, hawthorn slices or hawthorn strips

They are all similar.

In fact, whether it is hawthorn slices or hawthorn strips, their production methods are similar. The main raw materials are still hawthorn, starch and sugar. They are just made into different shapes during the production process, but their calories are similar. Every 100 grams of hawthorn strips or hawthorn slices contains about 371 calories.

What nutrients does hawthorn sticks have

The flavonoids, triterpene acids, ursolic acid and other ingredients contained in hawthorn can effectively lower blood pressure.

The main function of hawthorn is to use the vitamin C, vitamin B, carotene and various organic acids it contains to increase the digestive enzymes in the stomach and intestines, thereby promoting the peristalsis and decomposition of food in the stomach and intestines. The protease and fatty acids contained in hawthorn are specifically used to break down meat foods.

The active substances contained in hawthorn can reduce the synthesis and increase of cholesterol in the human body, remove excess cholesterol from the body, and thus play a role in lowering blood lipids.

The brass in hawthorn can prevent the symptoms of transient cerebral ischemia after being absorbed by the human body.

The vitexin contained in hawthorn can effectively prevent the production and synthesis of carcinogens in the digestive tract and inhibit the occurrence of cancer.

The brass, vitamins and carotene contained in hawthorn can effectively organize the growth of free radicals in the human body and have a certain effect on delaying the aging of the skin and body mechanisms.

What happens if you eat too much hawthorn sticks?

Hawthorn can moisten the intestines and promote bowel movements, lower blood lipids, and achieve a weight loss effect. However, hawthorn strips contain not only hawthorn, but also many additives. Moreover, the sour taste of hawthorn strips is much weaker because they contain a lot of sugar. Therefore, eating hawthorn strips not only cannot help you lose weight, but eating too much will make you fat. Therefore, although hawthorn strips have the effect of digesting food and eliminating accumulation, you should not eat too much.

Hawthorn sticks can help digestion, but if you eat too much, because of the high sugar content, it will hinder digestion. Hawthorn is rich in fruit acid, so it will produce insoluble precipitates in the digestive tract, namely gastrointestinal stones. If digestion is hindered at this time, the stones will be difficult to eliminate. Therefore, eating too many hawthorn sticks may cause adverse consequences such as gastric stones or intestinal obstruction.