How to choose basketball shoes? Why are basketball shoes high-top?

Basketball shoes are a very important item for everyone when playing basketball. Good shoes are non-slip, have elastic corners and are very comfortable, so that players can have no worries. The following is how to choose good basketball shoes and whether basketball shoes are tight or loose. Do you know why basketball shoes are high-top?

Contents of this article

1. How to choose basketball shoes

2. Why are basketball shoes high-top?

3. Are basketball shoes better to be tight or loose?

How to choose basketball shoes

1. Different venues have different performance requirements for basketball shoes, which are generally divided into indoor basketball shoes and outdoor basketball shoes. Compared with indoor basketball shoes, outdoor basketball shoes are more wear-resistant and have relatively thicker outsoles.

2. Choose your own basketball shoes according to your position on the court. For speed guards and small forwards, this type of people are characterized by fast speed, sudden changes, and interspersed with various positions on the court to find opportunities. In this case, the shoes you choose should be light in weight, have a good foot wrapping shape, a stable outsole, and focus on comfort. If you are a forward who can fly and jump, you are characterized by good jumping, good aerial work, and not too heavy, so the shoes you choose should have good shock absorption and good ankle protection.

Why are basketball shoes high-top?

The answer is simple: to protect the ankle and Achilles tendon. High-top basketball shoes are generally worn by centers, and they can better protect the ankle during confrontation.

High-top shoes are usually inner shoes, which provide good support and protection for the ankles. More than a decade ago, the biggest feature of basketball shoes was the high-top. But nowadays, high-top shoes are no longer the symbol of basketball shoes, and more and more NBA players are starting to wear low-top shoes. James Harden and Damian Lillard under Adidas, Kevin Durant and Paul George under Nike, these stars' personal signature shoes are all low-top. Many shoe models are divided into high-top and low-top versions, which are no different except for the height of the upper. The uppers of some shoes seem very high, but the upper material is soft like a sock.

Are basketball shoes better to be tight or loose?

First of all, basketball shoes must fit tightly. It is your problem if you wear large-size shoes. However, from the perspective of the needs of basketball and the design concept of basketball shoes, excellent wrapping is one of the most important attributes of basketball shoes. It will provide you with better heel-to-foot, ankle protection and change-of-direction ability.

Generally speaking, the tightness of basketball shoes is elastic, not the tightness of ordinary small shoes. In addition, tightness will not affect speed and jumping power. On the contrary, tightness can tighten muscle fibers and increase muscle strength. PRO tights and Adidas's energy-gathering skynet all work on this principle.