Who likes to eat hot pot? How to make Tianma beef hot pot?

To prevent gout, you should drink more water when eating hot pot. Light tea can also play a certain role in promoting it. It is best to drink more purified water or ordinary white water. Drinking a lot of water is conducive to the metabolism and excretion of uric acid, which is beneficial for relieving gout. In addition, even in normal times, it is generally recommended that gout patients should ensure that the amount of water they drink is more than 2 liters per day, which can help excrete more uric acid, and alkaline soda water is better. If you really don’t like it, then boiled water is also a good choice. So who likes to eat hot pot? How to make Tianma beef hot pot? Let’s take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Who likes to eat hot pot?

2. How to make Tianma beef hotpot

3. Precautions for pregnant women to eat hot pot

4. Drink a cup of tea after eating hot pot

Who likes to eat hot pot?

Yam itself is a tonic. When eating hot pot, with the effect of spicy condiments, the yam, which is neutral in nature, has a certain degree of heat, which can easily make people get angry. Therefore, it is best to eat less yam when eating hot pot.

How to make Tianma beef hotpot

Ingredients: 150 grams each of Gastrodia elata slices, potato slices, and magnolia slices, 250 grams of beef tripe, 500 grams of beef, 100 grams each of white lotus, bean sprouts (when the mouth starts to twist), rapeseed, and pork fat, 25 grams of ginger slices, 15 grams of scallion segments, 5 grams of pepper, 8 grams of MSG, 10 grams of fine salt, and beef bone soup.

Method: Soak the Tianma slices and Magnolia slices in warm water; remove the fascia of the beef, wash and cut into large thin slices; wash the tripe and potatoes and cut into slices; wash the white lotus and tear into pieces; wash the bean sprouts and rapeseed and drain the floating water. Put the above ingredients on plates for later use. Put the hot pot on the fire, add beef bone soup, ginger slices, scallion segments, pepper powder, and refined salt to the pot and boil, then add the Tianma slices and pork fat, boil and remove the floating foam, then add other ingredients, add MSG after boiling and serve (can also be eaten hot).

Precautions for pregnant women to eat hot pot

1. Cook before eating

When eating hot pot food, the mother should make sure that the fire in the hot pot is strong to keep the soup boiling. If the food is not cooked before eating, the bacteria and parasite eggs will not be completely killed, which can easily cause disease.

2. Don’t eat it too hot

When eating hot pot, the food should not be too hot, because the oral cavity, esophagus and gastric mucosa can usually only tolerate a temperature of 50℃-60℃. Too hot food will damage the mucosa and cause acute esophagitis and acute gastritis. When taking out the hot hot pot food from the pot, it is best to put it in a small dish to cool it down.

3. Try not to drink hot pot soup

The hot pot soup base contains a lot of animal fats and spicy seasonings. Drinking a lot of hot pot soup will cause damage to the gastrointestinal tract and easily cause high blood pressure. If you want to taste the delicious hot pot soup, try to drink it when the soup is just boiling, but also try to drink as little as possible.

Drink a cup of tea after eating hot pot

It can not only relieve greasiness and clear the mouth, but also has the effect of clearing heat. However, it is not advisable to drink tea immediately after eating a hot pot with fish and meat, to prevent the tea from combining with protein and affecting the absorption of nutrients.