Fish soup is delicious. Stewing fish with milk can remove the fishy smell. If you want to make the fish soup milky white, the most common method is to stir-fry the fish with oil first and then boil the soup. If you add a tablespoon of milk when stewing fish, it will not only make the fish soup white and delicious, but also remove the fishy smell and make the fish meat soft and tender. If you like to eat fish, you must know how to cook it better. Only then can you taste the mellow and nutritious fish soup. So should you use hot water or cold water to stew fish soup? What is the best way to stew fish glue? Let's take a look at the introduction of Encyclopedia Knowledge Network below! Contents of this article 1. How to make tofu stewed fish 2. Should I use hot or cold water to stew fish soup? 3. What is the best way to stew fish glue? 1How to make tofu fish stewTofu is a well-known high-calcium food with a digestion and absorption rate of over 95%. Just eating 200 grams of northern tofu can meet 1/3 of the daily calcium requirement, which is more than drinking half a pound of milk. The rich vitamin D in fish can enhance the body's absorption of calcium. Therefore, stewing fish with tofu is not only delicious, but also a perfect match for calcium supplementation and bone strengthening. Ingredients: Grass carp, northern tofu, onion, ginger, garlic, pepper, star anise, dried chili pepper, Huadiao wine practice: 1. Chop the fish into 5 cm wide pieces; cut the tofu into pieces and blanch them in hot water to remove the bean smell and make the tofu less fragile. 2. Stir-fry garlic, aniseed, peppercorns and dried chili peppers in hot oil. 3. Add the fish pieces and pour in the Huadiao wine. Do not turn the fish pieces over. Let the flavors of the Huadiao wine and spices penetrate into the fish meat. 4. Add water to cover the fish, then add vinegar, bring to a boil over high heat and cook for 5 minutes. Add onion, ginger and appropriate amounts of soy sauce, salt and sugar. 5. Turn to low heat and cook for 20 minutes, then pour the tofu into the pot and cook until the soup thickens. 2Should I use hot or cold water to stew fish soup?Cold water will tighten the fish meat and make it firmer, while hot water will make the meat tenderer. It all depends on personal taste. When you cook fish, remember to use boiling water, not cold water. If you use cold water, the fish will be very hot when it is fried, and then pouring cold water directly into it will make the fish meat loose, and it may also have a fishy smell, and the surface of the fish meat will shrink, which is not conducive to the distribution of nutrients in the fish meat. 3What is the best way to stew fish glue?It is generally recommended to use a special electric stew pot to stew fish glue, which is convenient and saves trouble. It is not recommended to use a pressure cooker to stew fish glue. If you don't have one, you can buy an electric stew pot, and you can stew it directly or in water. |
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