What are the NG behaviors when you are heartbroken? What are the specific behaviors when you are heartbroken?

Contents of this article

1. What are the NG behaviors when you break up?

2. What are the specific behaviors of a broken heart?

3. NG behavior when you break up③

4. NG behavior when you break up④

What are the NG behaviors when you break up?

Blame yourself & the other person

When your significant other suddenly breaks up with you, I believe many people will fall into the mood of "What if I had known I would do that?" and unconsciously blame themselves.

Or if you think back to the past and think that the other person has done something that made you sad, you will feel "hurt by him", and unconsciously deepen your sense of being victimized. No matter what, regretting or blaming yourself for a relationship that has ended will not do any good to the other person. Let's not talk about denying the other person first. If you become a self-defeating and self-pitying person, you will only make yourself less attractive. It is not just your or the other person's fault to break up. Please think calmly first, is it because both of you are not mature enough or your personality is incompatible, which led to the breakup?

What are the specific behaviors of falling out of love?

Not carefully choosing mutual friends to discuss with

When you are depressed because of a breakup, the people you can rely on the most are your friends.

However, when discussing things with mutual friends of the person you are breaking up with, there are some things you need to be careful about.

Because mutual friends are a source of information about each other's current situation, but they may also let your affairs slip and leak out.

Mutual friends may tell you that the other person has a new relationship or has cheated in the past.

Even if you don't want to know, they will inadvertently force you to face these realities.

In addition, if you still can't forget the other person and want to get back together, your thoughts may accidentally leak out, causing the other person to run away even further...

If you want to talk to someone, you should only talk to friends you trust.

Avoid the topic of ex-lovers and try to make the other person just someone you can talk to when you are feeling lonely!

NG behavior when you break up③

Bored at home alone

When you are alone at home after a breakup, you can easily be overwhelmed by negative emotions.

Allowing yourself to be trapped in painful emotions alone will only make you think more and more negatively, and you will unconsciously fall into a painful negative vortex and be unable to extricate yourself.

If you allow yourself to be alone, you will have thoughts like "I am alone after all" etc. It will take more time to figure it out and move on.

Because of the breakup, I need to go out for a walk

Think of it as a way to change your mood or to create an opportunity to meet other members of the opposite sex. If a friend asks you out, go out actively!

Also, if you seem to be doing well, the person who broke up with you might feel "a little lonely".

NG behavior when you break up④

Take the initiative to contact the person you broke up with

After a breakup, even if you want to live your own life, you will suddenly think of the other person without realizing it?

When you are alone at home and feel lonely, you may have the urge to "make contact"~

However, if you want to get back to being friends with the other person or want to get back together, it is a good idea to refrain from actively contacting the other person.

It has just been a short time since the breakup, and the other party still has some negative emotions that led to the breakup.

When you take the initiative to contact him, those negative emotional memories will be evoked, and he may feel even worse about you.

If you want to contact your ex, wait a few months until the negative memories have almost faded away, right?