Should I use brown sugar or rock sugar when stewing fish maw with milk? Which sugar is better for stewing fish maw with milk?

We all know that fish maw stewed with milk is a nourishing delicacy with delicious taste and high nutritional value. Eating it in moderation is good for the body and can play a very good health role. Many people will make fish maw stewed with milk at home. So should we put brown sugar or rock sugar in fish maw stewed with milk? Let's take a closer look!

Should I use brown sugar or rock sugar when stewing fish maw with milk?

Rock sugar is usually used when stewing fish maw with milk. If you don’t have rock sugar, you can use brown sugar, but the color will be darker.

After processing, rock sugar becomes cool in nature and can clear away heat and detoxify. Rock sugar enters the lung meridian, moistens the lungs and relieves coughs. It is often used with other ingredients, such as common snow pears, snow fungus, Sichuan loquat, etc., to treat wind-heat coughs.

At the same time, since no acid is added during the processing of rock sugar, it is more suitable for people with excessive stomach acid who need to drink sugar water.

Rock sugar is edible. It has a refreshing and non-greasy sweetness and can be used to cook various nourishing foods. Rock sugar can also be used as medicine to quench thirst. It should be noted that when used as medicine, please follow the doctor's instructions for specific usage and dosage.

Should I put the milk or the fish maw first when stewing fish maw with milk?

Put the fish maw in the pot first, then put the milk in. Don't boil the milk for too long, otherwise the nutrients will be lost and the taste will become less delicious.

Fish maw stewed with milk: First heat the pan, add a little oil to make it fry, take out and soak it in clean water, wash it clean, put it in the stew pot and stew it for 1 hour, then add milk and stew it for a while.

How to make fish maw stewed in milk

Ingredients:

300ml milk, 20g soaked fish maw, 3 red dates, a little wolfberry, and some rock sugar

practice:

1. Wash the red dates and wolfberries and set aside.

2. Blanch the soaked fish maw briefly in boiling water.

3. Take a container, put in fish maw, milk, wolfberry, red dates, and cover it with a lid.

4. Steam the container for 1 hour. Add rock sugar according to your personal taste and it is ready to eat.

Tips for cooking fish maw stewed in milk

1. If you have a ceramic jar at home, it would be best. You can put it in a steamer and steam it for a long time.

2. If there is no lid, you can wrap it with plastic wrap to prevent steam from dripping.

3. The advantage of this method is that the evaporation of milk is very small and can be ignored, the temperature is relatively constant and it will not boil. Under a relatively gentle heating state, the fish maw can be well gelled.

4. I like to use this method when stewing high-end ingredients or making soup. Steam heating can keep the dishes heated for a longer time and release the flavor better.