Can eating radish raw relieve cough? What fruit is the most effective in relieving cough?

Radish is a common vegetable in our lives. It is loved by people because it is easy to prepare and has the effects of digestion, diuresis, moistening the lungs and removing phlegm. So can eating radish raw relieve cough? What fruit is the most effective for relieving cough? Let's take a look.

Can eating radish raw relieve cough?

Radish has a certain effect of relieving cough and reducing phlegm, so when you have a cough, eat some radish appropriately. The vitamins and minerals in the radish will alleviate the symptoms of sore throat caused by coughing, and thus restore your health.

What fruit is most effective for cough relief?

1. Grapes

Grapes have the effects of replenishing qi and blood, nourishing the liver and kidneys, promoting urination, and promoting the production of body fluids and quenching thirst. After squeezing the grape juice, adding an appropriate amount of honey to make grape honey water can relieve pain and remove the patient's hot and dry emotions. Grape honey water has a good effect of nourishing yin, so drinking a glass when coughing can accurately relieve emotions.

2. Citrus

Citrus fruits contain a large amount of vitamin C and water. They not only have diuretic, analgesic, lung-moistening and expectorant effects, but are also very effective in treating tuberculosis coughs and coughs with residual phlegm. You can squeeze the juice or drink it directly.

3. Persimmon

Persimmons have many functions such as moistening the lungs and relieving coughs, promoting fluid production and quenching thirst, clearing away heat and reducing phlegm. Eating delicious persimmons can relieve coughs, eliminate throat inflammation, and help coughs heal as soon as possible.

4. Fragrant pear

Fragrant pears have the effects of promoting fluid production and quenching thirst, clearing away heat and relieving coughs. There are many ways to cook them. They can be eaten raw or stewed. Add Sichuan Fritillaria or honey to make honey pear water, which has a very good cough-relieving effect. Children also like to eat fragrant pears, which are sweet and delicious and very suitable for treating children's coughs.

Precautions for eating raw white radish

1. Be sure to eat in moderation. Eat no more than 100-150 grams each time.

2. Try not to eat anything else within half an hour after eating raw radish, in order to prevent the destruction of some anti-cancer active substances contained in radish.

3. White radish is relatively cold. Not only can it not be eaten by people with weak constitution, but it is also not eaten by people taking Chinese medicine.