Why do women have bad breath?

There are many reasons for bad breath, so you must pay attention to daily oral hygiene and dental cleaning. If bad breath occurs suddenly and you can't go to the hospital in time, you need to use some tricks to get rid of bad breath. So how to get rid of bad breath? Properly regulate the spleen and stomach to get rid of bad breath. First of all, you must clean your mouth in time, eat less irritating foods, use chrysanthemum tea, lemon juice, tea, etc. can effectively get rid of bad breath.

Tips for removing bad breath:

1. Brush your teeth immediately: Brushing your teeth can remove most of the bad odor in your mouth.

2. Eat less food that is easy to cause internal heat and has a bad smell, such as garlic, onions, fried stinky tofu, fermented tofu, etc.

3. Put 3 grams of clove flowers in your mouth to temporarily remove bad breath.

4. Holding Poria cocos in the mouth can remove breath.

5. Chrysanthemum tea has the effect of reducing heat and refreshing. Drinking more chrysanthemum tea when there is bad breath can achieve good results.

6. Drinking lemon juice can reduce the bad breath caused by Pseudomonas aeruginosa deposited in the mouth, and the actual effect is very good.

7. Consistently drinking yogurt can effectively prevent harmful bacteria from growing in the mouth, thereby reducing odor.

8. Tea leaves contain a lot of theanine, which can remove the bacteria in the mouth that cause bad breath.

9. During exercise, you need to drink plenty of water to replenish lost blood in time to prevent dry mouth from causing bacteria to multiply and cause bad breath.

10. Eating some raw food and drinking fruit juice directly can help reduce toxins in the digestive tract, thereby helping to reduce bad breath.

The above are some tips for removing bad breath. The materials are very common, the operation is simple and convenient, and it can effectively remove bad breath.