When is the best time to eat apples on Christmas Eve?

As we all know, Christmas Eve is a very distinctive Western holiday. Many places will hold various activities on Christmas Eve to celebrate the holiday together. There is a custom of eating apples on Christmas Eve, so when is the best time to eat apples on Christmas Eve? Let's take a look at the knowledge center to learn more about when to eat apples on Christmas Eve.

What time is the best to eat apples on Christmas Eve?

One theory is that if you make a wish at midnight and then eat the apple, you will be safe and your wish will come true.

Another way to say it is casual. You can choose the time to eat apples according to your own preferences.

Ping An Guo is a kind of fruit that Chinese people celebrate in their own way the religious festival of foreigners, Christmas Eve, by using apples. The homonym of “ping” (ping) means the fruit of peace. The real Christmas Eve does not have the purpose of praying for peace, but is a story closely related to music. It happens to be the day before Christmas, so it has become a day closely related to Christmas.

Since the Chinese characters “ping” (apple) and “ping” (peace) are homophones of each other, creative young people have started calling apples “peace fruit” since some time ago. The celebration method of eating “peace fruit” on Christmas Eve and making wishes for the coming year has also become popular among young people.

Why do we eat apples on Christmas Eve?

December 24, the day before Christmas, is called Christmas Eve by Westerners. In China, it coincides with the New Year, so before Christmas Eve arrives, a gift called "peace fruit" has begun to be quietly passed from hand to hand.

Apple is also known as the "peace fruit". Apple symbolizes peace and harmony. The reason why "apple" is chosen as the first choice of "peace fruit" is because of the pronunciation of "apple".

There are many theories about why people eat apples on Christmas Eve. In recent years, apples have become a Christmas Eve gift for some young people. People give each other apples as gifts. The "peace fruit" is made of red apples, which means peace.

1. Apples represent peace and good luck in Chinese culture. In Chinese culture, giving apples as gifts means wishing the recipient peace and safety. Chinese people also like to eat apples, give apples as gifts, or put them on fruit plates to add to the festive atmosphere during festivals.

2. The "peace apple" symbolizes peace and good fortune. When people give each other "peace apples" on Christmas Eve, they are actually conveying a good blessing. In some Western countries, many parents pretend to be Christmas and put nuts and apples in their children's shoes.

3. There is also a saying that peace apples are given on Christmas Eve. This custom is unique to China. In China, people often regard apples as a synonym for "peace" in life, so giving apples on Christmas has become a tradition. People receive apples on Christmas Eve, which symbolizes receiving blessings and that they will have a good year.

The custom of sending apples on Christmas Eve is popular in China. Because Chinese people pay more attention to homophony, the "ping" in apple and the "ping" in peace are homophonic, so Chinese people think that apples have the auspicious meaning of "peace", and thus there is a new custom of sending apples on Christmas Eve. Sending apples means: the person sending the apples wishes the person receiving the apples! And the apples received on Christmas Eve must be eaten, so that it is considered to have truly accepted the blessings of others and will be safe and sound in the new year!

Tips for choosing apples for Christmas Eve

1. The shape is round and not deformed;

2. The grip should be moderately soft and hard;

3. The ones with rough skin are sweeter, but they should not have spots or depressions;

4. Slightly yellow indicates ripeness, while green indicates unripeness;

5. Of course, you should choose a bright red gift to make it festive.

What are the benefits of eating apples

Antidiarrhea

Because apples are rich in tannic acid, malic acid, organic acid, pectin and cellulose, they have astringent effects. The pectin and cellulose in them can absorb bacteria and toxins, so they can help the intestines and stop diarrhea. Just eat one apple on an empty stomach every morning and evening, and you will see the effect; for watery diarrhea, boil an appropriate amount of semi-ripe apples with water and eat them with the soup.

Laxative

The organic acids and cellulose in apples can promote intestinal peristalsis, soften the stool and facilitate excretion. Therefore, eating apples can promote bowel movements and treat dry stools. It is advisable to bake the apples before eating.

Suitable for pregnant women

For women experiencing pregnancy reactions, eating apples can not only replenish calories, vitamins, etc., but also regulate the balance of water, salt and electrolytes, and prevent acidosis caused by frequent vomiting.

Preventing and treating high blood pressure

Apples contain more potassium and less sodium. The potassium in apples can combine with excess sodium in the body and excrete it out of the body. Therefore, eating apples or drinking apple juice regularly is very beneficial for patients with high blood pressure. In recent years, medical scientists in Europe, America, Japan and other countries have proven that apples can lower blood cholesterol like lipid-lowering drugs.

They believe that apples do not contain cholesterol, but can promote the excretion of cholesterol from bile; apples contain a lot of pectin, which can prevent the absorption of cholesterol in the intestines; the acetic acid decomposed by apples in the intestines is beneficial to cholesterol metabolism, which can reduce the occurrence of coronary heart disease and induce heart disease. It can be seen that apples are really an ideal fruit for middle-aged and elderly people, especially those with high cholesterol. To treat high blood pressure, you can eat 300 to 400 grams of apples on the apple day every week without eating other foods. After eating 5 apple days, blood pressure can be lowered. Depending on the blood pressure situation, you can decide whether to continue the next course of treatment.

Good for baby's growth

The soluble phosphorus and iron contained in apples are easy to digest and absorb, which is beneficial to the growth and development of infants, and can also prevent the occurrence of rickets in infants and young children.

lose weight

Apples contain a lot of vitamins and malic acid, which can promote the decomposition of fat accumulated in the human body. Eating apples regularly can prevent obesity. People with too much fat need to eat some sour apples. According to foreign research, each apple day can reduce body weight by 0.5 kg to 1 kg. Eat 1500 grams of fresh apples in 6 times on an apple day, that is, eat 250 grams each time, and one course of treatment is 18 apple days. To prevent and treat cardiovascular disease and obesity, it is better to choose sweet apples.

Prevent and treat anemia

Eating apples regularly can also increase hemoglobin and make the skin white, red and tender. Therefore, for patients with anemia, eating apples can play a certain auxiliary therapeutic role. Apples can be eaten raw or baked to treat anemia.

Prevent aging

The calcium and vitamin E contained in apples have diuretic and beauty effects, which can help prevent aging.

Preventing diabetes

The pectin contained in apples can prevent the increase of cholesterol and reduce the blood sugar content. Eating apples in moderation has a certain effect on preventing and treating diabetes. It is advisable to eat sour apples to treat diabetes.

Improve memory

Apples are not only rich in sugar, vitamins, minerals and other nutrients necessary for the brain, but more importantly, they are rich in zinc. According to research, zinc is a component of many important enzymes in the human body and is a key element in promoting growth and development. Zinc deficiency in the human body will have a negative impact on memory.