What are the ways to relieve stomach discomfort after pregnancy? What is the time to relieve stomach discomfort after pregnancy?

We all know that after pregnancy, the body will become more special and prone to various discomfort symptoms. Stomach discomfort is also a common phenomenon. Some women often have stomach discomfort after pregnancy. So what should I do if I have stomach discomfort after pregnancy? Let's take a closer look!

What to do if your stomach is always uncomfortable after pregnancy

What should you do if you have stomach discomfort during pregnancy? You can consider these three methods:

1. Go to a regular hospital for a check-up. When you see the doctor, be sure to tell the doctor that you are pregnant and the number of weeks of pregnancy so that it is easier for the doctor to make a judgment.

Doctors are usually very cautious when examining pregnant women. If an ultrasound cannot be done, they will tell you. If medication is needed, they will also consider the impact on the fetus and handle it appropriately. Just follow the doctor's advice.

2. If the problem is not serious, you can consider diet therapy.

During my pregnancy, I had a stomachache for a while. Later, my mother cooked millet porridge for me every night, and cooked it until it was soft and mushy. If I had a poor appetite, she would add a spoonful of brown sugar to it, which was very good for the stomach. After eating it for a while, the symptoms were relieved. Sisters who have similar conditions can try it.

3. Be sure to keep warm at ordinary times, as catching a cold can also cause stomach discomfort.

If you are in the office, remember to keep a cape or a coat in the office so you can put it on whenever you feel the temperature is too low.

If you go out, it is best to wear a long top to protect your waist.

Keep your feet warm. Cold air usually moves from the bottom to the top. You can also soak your feet properly at night, and keep the water at a suitable temperature.

How to treat stomach discomfort during pregnancy

Stomach discomfort may occur at different stages of pregnancy. The coping methods at different stages are as follows:

1. Early pregnancy

Due to the effect of hormones, early pregnancy reactions are severe, including nausea, vomiting, and stomach discomfort.

response:

① Eat a light diet. Greasy, overly sweet, or heavy-tasting foods may increase nausea and stomach discomfort.

② Eat small meals frequently, and eat something before you get hungry. This will help prevent nausea and vomiting. You can have snacks in the morning, afternoon, and before bed.

③ Drink some lemon water. The sour lemon water can also help relieve early pregnancy reactions;

④ Expectant mothers who experience severe early pregnancy reactions and severe stomach discomfort should also consult a doctor and take some medication to relieve the symptoms.

2. Second trimester

As the fetus grows, the uterus gradually increases and pushes the stomach upward, causing the expectant mother to experience heartburn, acid vomiting, and loss of appetite.

Response: You can continue to follow the principle of eating small and frequent meals, and eat easily digestible foods, etc.

3. Late pregnancy

As the uterus grows larger, the pressure on the gastrointestinal tract becomes greater and greater, and the symptoms of poor appetite, shortness of breath, and stomach discomfort in expectant mothers become more and more serious.

Response: Pay attention to exercising moderately every day, have regular bowel movements, eat small meals frequently, and avoid eating spicy, high-fat, fried, or heavy-tasting foods.

Why do you feel stomach upset during pregnancy?

In the early stages of pregnancy, the hormone level in the pregnant woman's body continues to increase, gastric acid secretion decreases, and the stomach's digestive ability weakens, which can easily cause stomach discomfort. This is a normal pregnancy reaction that basically every pregnant mother will experience, but the severity varies.

In the late pregnancy, as the uterus enlarges and the fetus matures and occupies the entire uterus, it will also press on the mother's stomach, making her feel uncomfortable, especially for pregnant mothers with upper gestational age, where the discomfort caused by the stomach being pressed will be more obvious.

Pregnant women usually experience stomach discomfort in the early stages of pregnancy, around 7 to 12 weeks of pregnancy. After the early stages of pregnancy, as the early pregnancy reactions gradually disappear, stomach discomfort will also gradually ease.

In the late pregnancy, after the fetus enters the pelvis, the fetal head descends, which will reduce the pressure on the pregnant mother's stomach.