Is it better to buy red grapefruit or white grapefruit? What to do if you eat bitter red grapefruit

Red grapefruit is a common fruit, sweet and sour, and juicy. The nutrients in it include protein, vitamins, crude fiber, carotene, etc. It can replenish the energy and nutrition needed by the body, and can also help digestion and relieve constipation. Is it better to buy red grapefruit or white grapefruit in daily life? Let's see what Encyclopedia Knowledge Network says.

Contents of this article

1. Is it better to buy red grapefruit or white grapefruit?

2. What to do if you eat bitter red grapefruit

3. How to make red grapefruit taste less bitter

Is it better to buy red grapefruit or white grapefruit?

There is not much difference, just buy according to your preference.

Although the lycopene and carotene contained in red grapefruit have antioxidant functions and are more nutritious than ordinary white grapefruit, they can effectively remove free radicals in the body and beautify the skin after consumption. However, if you eat it occasionally, you can also get these ingredients by eating other fruits and vegetables such as tomatoes and carrots. The taste of red grapefruit is not as stable as that of white grapefruit. Some may be sweet, while others may be sour. White grapefruit usually tastes slightly sweeter. If you like the traditional grapefruit flavor, you can buy white grapefruit. If you like the novel and beautiful red grapefruit, just buy red grapefruit.

What to do if you eat bitter red grapefruit

If you eat slightly bitter red grapefruit, it is okay, just drink more water; if you eat severely bitter grapefruit, you should first rinse your mouth with water, and then eat some sweet food, which can improve the environment in your mouth. If you have stomach pain, abdominal pain, diarrhea and other gastrointestinal discomfort after eating bitter grapefruit, it is recommended to see a doctor and restore your body to normal as soon as possible under the doctor's guidance.

How to eat red grapefruit without bitterness

1. Remove the seeds and inner skin of the red grapefruit. Normal red grapefruit tastes bitter because the seeds and skin have a bitter taste, so when eating, remove these parts and it will not be very bitter.

2. Make honey grapefruit tea. Honey is rich in sugars, so making red grapefruit into honey grapefruit tea can greatly improve the bitterness of red grapefruit.

3. Eat fresh and ripe red grapefruit. Generally, fresh and ripe red grapefruit tastes sweet and sour, and rarely tastes bitter.