Beet is a common variety in our lives and is one of the healthier varieties of beets. It has a sweet taste when eaten, a smooth surface, and the flesh is usually dark red or white. Both the leaves and roots are edible. Beetroot is known as a human scavenger and a good blood tonic. Contents of this article 1. How to make beetroot juice delicious 2. How to remove the earthy smell of beetroot 3. How to store beetroot 1How to make beetroot juiceIt is the Mid-Autumn Festival, and beetroots are gradually coming on the market. Drinking beetroot juice every day has a good blood pressure-lowering effect. The surface of beetroot is smooth, and the flesh is usually dark red or white. Both its leaves and roots are edible. Beetroot is known as a human scavenger and a good blood tonic. It can effectively purify the body and blood. For girls who love beauty, you can use beetroot to make beet fruit and vegetable juice which is good for beauty and weight loss. How to make apple beetroot juice Ingredients: 2-3 beetroots, 3 apples, half a lemon, 1 lime, 1cm ginger, 200g carrots step: 1. Make juice from beetroot, apple, ginger and baby carrot. 2. Cut the lemon or lime in half and squeeze out the juice or cut into small pieces, then pour the juice into the fruit and vegetable juice and mix. Tips: Scrub the beetroots carefully with a brush, remove the heads and tails, and you are ready to juice. Wash the beet leaves and juice them with other green leafy vegetables, celery, and ginger. 2How to remove the earthy smell of beetrootAfter washing, add 5g of salt, soak for 30 minutes, rinse with water for 1 minute, and finally soak in boiling water for 0.5 minutes. The most common way to eat it is to mix it cold or make salad. Wash and peel the beetroot. When peeling, cut it thicker so you can play with it. Look at the pattern inside it, it's a bit like the growth rings of a tree trunk. Cut half into strips and make cold salad. The cut peels can be soaked in water and made into red dough to make fancy pasta dishes. Use red dough to make the pig's ears and mouth. The method of cold dressing is also very simple. Just add seasoning according to your taste. I used sesame oil, salt and green garlic. The taste and texture of beetroot are not very good, with an earthy smell and a rough texture. The remaining half can be boiled in water and drunk. You can also make vegetable juice by adding apples and other vegetables. Beet apple juice is delicious. 3How to store beetrootFresh beetroots usually come with roots, leaves or 5-8 cm stems. They can be stored in the refrigerator or in a cool and constant temperature place (18°C) for 2-4 weeks. Beetroots can be stored longer in the basement, but not too long, otherwise they will become hard. It is worth noting that unwashed beetroot leaves can be directly placed in a well-ventilated bag and refrigerated for 3-5 days. Raw beetroots should not be frozen or they will become soft after thawing. |
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