How many varieties of sugar apples are there? What to do if you get angry after eating sugar apples

The ingredients in the sugar apple fruit provide nutrition, nourish the spleen and stomach, and moisten the intestines. The sugar apple is a nutritious and healthy fruit. There are several benefits to eating sugar apples. Various studies and folklore have proven the health benefits of sugar apples. The roots, leaves, skin and flesh of the sugar apple have medicinal value. It can be said that the whole body is a treasure.

Contents of this article

1. How many varieties of Custard Apple are there?

2. What to do if you get angry after eating sugar apple

3. How many sugar apples should I eat in a day?

There are several varieties of sugar apple

1. Pineapple Sugar Apple: It is a hybrid of two sugar apple trees. It is on the market from July to November. After being introduced to China, it was domesticated and improved. Its quality is better than that of ordinary sugar apples. The aggregate fruit is larger, the flesh is thicker, the juice is more, the taste is sweeter, the seeds are fewer, and the flavor is unique. The flesh has a pineapple flavor, so it is called "Pineapple Sugar Apple". It is also called "Pineapple Sugar Apple" and honey sugar apple. The flesh of pineapple sugar apple is milky white, with a delicate taste, thin skin, and few seeds. The edible rate is as high as more than 90%. When mature, the sugar content can reach more than 20 degrees, and the taste is sweet but not greasy.

2. Big-eyed sugar-apple: The scales on the surface of the big-eyed sugar-apple are very large, the gloss is high, the fruit is large, the average weight of a single fruit is 900 grams, and the largest fruit can weigh 1200 grams. The seeds are small and few, the fruit has a small specific gravity, and the taste is a bit like the soft-branch variety, but the flesh is good and the sugar content is low. The flesh rate is about 50%. The fruit takes about 4 to 6 days from harvest to soft maturity. The main production period is from July to February of the following year.

3. Durian Sugar-apple: The flesh and taste are similar to the common pineapple sugar-apple, but the volume is about 2 times larger than the pineapple sugar-apple. It is rarely seen in physical stores.

What to do if you get angry after eating sugar apple

If you get a sore throat after eating too much sugar apple, you should first stop eating it to avoid getting aggravated. Then drink more water to speed up the body's water metabolism and allow food to be excreted as soon as possible. At the same time, you can make corresponding adjustments to your diet during the sore throat period.

Eat more cool fruits and vegetables to help reduce internal heat. Common fruits and vegetables include strawberries, grapefruits, pears, cucumbers, winter melons, etc. These fruits and vegetables are not only cold in nature and can help reduce internal heat, but are also rich in water, which can also relieve the dry mouth discomfort caused by internal heat.

How many sugar apples should you eat in a day?

It is recommended to select no more than one.

Although the ingredients in sugar-apple can provide nutrition, nourish the spleen and stomach, and moisten the intestines and promote bowel movements after consumption, this fruit is high in sugar and a single sugar-apple is not light. Eating too much sugar in one day may cause damp heat to accumulate in the spleen and stomach, and then there is a risk of dampness, getting angry, and gaining weight. Therefore, it is recommended to control the amount of sugar-apple eaten to less than one serving per day.