How many durians can you eat in a day? How to choose the durian that tastes good?

Durian pulp also contains sugar, vitamins, and mineral elements such as calcium, phosphorus, and iron. In addition to the edible flesh of durian, the white layer in the middle is also edible. It can be cooked directly or cooked with chicken in soup. So how much durian can you eat in a day? How to choose a durian that tastes good? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How much durian can you eat in a day?

2. How to choose a durian that tastes good

3. Can I eat durian if it has been left overnight without being refrigerated?

How much durian can you eat in a day?

100 grams is the best, and no more than 150 grams. Durian is the king of fruits, with high nutritional value, rich in carbohydrates, fat, protein, and cellulose. There is a saying among the people that "one durian is equivalent to three chickens", so eating too much can easily lead to overnutrition or other physical discomfort.

How to choose the durian with the best appearance

When choosing durian, you should pick relatively larger ones, because such durians are more mature than small ones. When choosing the color of the durian, you should choose yellower ones, which are more mature colors. Also, choose rounder ones, which have more flesh inside.

Unripe durian that has not opened will have a grassy smell, while ripe durian will emit the inherent aroma of durian. When you buy unripe durian, go home and wrap it in newspaper, light the newspaper, and after it burns out, wrap it with newspaper again. Put it in a warm place, and if you can smell the fragrance after a day or two, it proves that it is ripe.

Can I eat durian if it's been left overnight without being refrigerated?

If it is properly stored, it is edible. It depends on the condition of the durian. When the color of the durian turns into light brown, it is spoiled and cannot be eaten. Or you can judge by the taste. If the durian tastes like alcohol, it has changed in quality and cannot be eaten.

Spoiled food will breed a large number of bacteria. It is not recommended to continue eating it. Eating it will have a bad effect on the human body.

It is best to seal the leftover durian and store it in the refrigerator. This will extend the shelf life of the durian, and it will not spoil easily even if stored overnight, so you can continue to eat it the next day.

When buying durian, be sure to buy according to your needs. Don't buy more than you can finish. If food is left for too long, it will no longer be fresh and the taste will be compromised.