Instant noodles contain wheat flour, palm oil, seasoning sauce and dehydrated vegetable leaves, which are all necessary ingredients for supplementing human nutrition. With the acceleration of globalization and the improvement of the pace of life, instant noodles, a delicious food that can quickly satisfy hunger and is rich in nutrition, are becoming more and more popular. So, how to cook instant noodles? Let's learn about it together with Encyclopedia Knowledge Network! Contents of this article 1. How to cook instant noodles 2. How many minutes is best to cook instant noodles? 3. The harm of eating instant noodles once a day 1How to cook instant noodlesIf you want to make instant noodles taste better, you can make tomato instant noodles. You need to prepare a pack of instant noodles, tomatoes, braised eggs and salad oil. Wash the tomatoes and cut them into slices. Add appropriate amount of oil to the pot, put the oil packet of instant noodles in and fry it. Then pour in the tomatoes, stir-fry and add the flour packet. Then pour in appropriate amount of cold water. After the pot boils, put the instant noodles in and cook for about three minutes. Then add the braised eggs. It is very appetizing after it is arranged. You can also make shrimp instant noodles. Prepare a pack of instant noodles, cabbage, shallots, ginger, soy sauce, salt, etc. Cut the cabbage into shreds and set aside. Remove the shrimp whiskers and wash them clean. Add a proper amount of oil to the pot, put the shredded ginger and chopped green onions in the pot, and then pour in the shrimp and cabbage and stir-fry quickly. At this time, you can boil the instant noodles. After cooking, add some salt and soy sauce to the dish for seasoning. After the instant noodles are cooked, pour them in with the soup, stir quickly and turn off the heat. The following is done, and the taste is very good. 2How many minutes is best to cook instant noodles?It is usually best to cook instant noodles for about 3 minutes. The specific time depends on personal taste preference. If you like it softer, you can cook it a little longer. If you like it chewier, you can shorten the time appropriately. If you use boiling water, it is generally best to soak for 4-5 minutes. To make it healthier and more delicious, you can first rinse the noodles with boiling water, and then add vegetables, meat, eggs, etc. But be aware that although instant noodles are more convenient and taste good, it is recommended to eat less to avoid malnutrition and other problems. 3The harm of eating instant noodles once a dayEating instant noodles once a day is not good for human development and has certain hazards to human health. Instant noodles are high-calorie, high-salt, fried foods with very little vitamins and minerals. The seasoning packets in them also contain a lot of salt, so try to put less in them and eat less. Instant noodles have relatively low nutritional value, and they also contain various additives and chemicals. Excessive consumption can easily cause harm to the human body. If you only eat instant noodles, the nutritional content is relatively simple, so you can eat them with vegetables, soy products and other foods. |
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