The best method to improve breast size after weaning

Regarding the method of breast enhancement after weaning, relevant personnel said that young mothers can refer to the following methods and try the methods of breast enhancement and breast beauty. That will solve the problem. However, female friends who pursue beauty should make decisions based on their own specific circumstances.

How to enlarge breasts after weaning

Many mothers' well-proportioned breasts have begun to shrink and sag since they weaned their children. Most people think it is a crime of breastfeeding and accept it helplessly. In fact, there are many reasons for breast shrinkage after weaning, and as long as the medical treatment is proper, the problem of how to enlarge the breasts after weaning can be solved and restored to their original appearance.

The best way to enlarge breasts after childbirth: exercise to enlarge breasts

After weaning, mothers need to do exercises to enlarge their breasts. Participate in physical exercise, pay special attention to training the chest muscles, make the pectoralis major muscles more developed, and promote breast fullness. Usually pay attention to the posture of standing and walking, and always keep your head up, chest out and abdomen contracted to facilitate chest development. Swimming is very beneficial to chest fitness.

The best way to enlarge breasts after childbirth: Breast massage

It is not only suitable for breast enhancement and breast beauty after weaning, but also a universal method of breast enhancement.

1. Push the breast directly: first use the palm of your right hand to firmly press the upper end of the left breast, which is just below the neck, and push it down evenly and gently to the root of the breast, then push it back along the original line. Do it 20 to 50 times, then change your right hand to massage the right breast 20 to 50 times.

2. Push the breast sideways: Use the base and palm of your left hand to firmly push the right breast horizontally from the center of the chest to under the armpit. When you return, bring the breast tissue to the surface of your five fingers. Repeat 20 to 50 times, and then switch to your left hand to massage the left breast 20 to 50 times.

3. Hot compress and massage the chest: Apply hot cotton towels to both breasts for 3 to 5 minutes before going to bed every night, and use your hands to massage the chest area from left to right, 20 to 50 times. Just massage once a day as described above and persist for 2 to 3 months, the breasts can be raised by 2 to 3 centimeters.

Breast is the main symbol of women. It not only has important physiological functions, but also has profound aesthetic significance. However, sagging breasts after weaning confuses many women. Young mothers are looking for how to enlarge breasts after weaning and the best way to enlarge breasts after childbirth. The editor would like to take this opportunity to explain to everyone how to enlarge breasts after weaning from the perspective of the causes of breast shrinkage, and help everyone analyze the best way to enlarge breasts after childbirth.

Causes of breast shrinkage

In order to solve the problem of breast enlargement after weaning and find the best way to enlarge breasts after childbirth, we must first understand the reasons why breasts shrink and relax after weaning:

1. Most mothers consume a lot of energy during breastfeeding, and it is difficult to take care of the baby, which causes the body fat to disappear and they become thin. In addition, they do not pay attention to breast care during breastfeeding and after weaning, which leads to smaller breasts.

2. Breast shrinkage due to reduced female hormone metabolism. Generally, the ovaries will repair quickly after the lactation period. However, some mothers have prolonged breastfeeding, or their original ovaries are weak, or their uterus and ovaries are more sensitive to prolactin, resulting in slower ovarian repair, which leads to lower female hormone secretion and breast shrinkage.

3. Some mothers are devoted to raising children and are afraid of getting pregnant again. Their sexual needs become cold, and they lack sexual excitement, which reduces hormone secretion and may also cause breast shrinkage.