Can pregnant women eat water chestnuts in the early stages?

We have all seen in our daily lives that water chestnuts look very similar to chestnuts, but water chestnuts are woody plants that just look similar to chestnuts. However, water chestnuts are also very nutritious, and have the effects of quenching thirst, relieving heat, and nourishing blood. But, can pregnant women eat water chestnuts in the early stages of pregnancy?

Can I eat water chestnuts during early pregnancy?

Pregnant women should eat water chestnuts with caution. Water chestnut, also known as ground chestnut. The fruit is oblate in shape, sweet, crisp, juicy, tender and delicious. It contains nutrients such as tapioca starch, calcium, phosphorus, iron, protein, fat, niacin, niacin, carotene and a variety of nutrients.

Many people are optimistic about the rich nutrition of water chestnut. During pregnancy, they add water chestnut and kelp to make soup, which is called Erxianyin. It can prevent pregnancy edema, iodine deficiency, pregnancy hypertension, hemorrhoids, bloody stools and other diseases. Some people also take water chestnuts as a health care food every day. Use 200 grams each of water chestnuts, fresh lotus roots, and radishes, wash and cut into slices, boil them in water and take them together, one dose a day to treat pregnancy edema. Many pregnant women who find it troublesome will continue to make water chestnut juice as milk tea to treat tonsillitis, glossitis and hoarseness.

Although water chestnuts are rich in nutrients, many people do not recommend pregnant women to eat water chestnuts. Water chestnuts are cold, slippery and have a certain effect on the early stages of pregnancy. They can promote uterine contractions and therefore may cause miscarriage.

Pregnant women who like water chestnuts should still consider all aspects. If you are in the early stages of pregnancy, it is best not to touch water chestnuts casually. Because during the period from pregnancy to delivery of the fetus, you should not only ensure the daily intake of nutrients, which is beneficial to the growth of the baby, but also avoid accidentally swallowing water chestnuts, which may have adverse effects on the fetus, and even cause serious hazards such as fetal malformations and miscarriage.