Hawthorn is a common fruit in our lives. Because it can eliminate flatulence and enhance immunity, people often dry it and drink it in water. So how to make hawthorn into dried hawthorn, and how to preserve homemade dried hawthorn without turning black? Let's take a look. How to store dried hawthorn so that it does not turn blackThe reason why dried hawthorn changes color is mainly due to the oxidation of phenolic compounds contained in hawthorn. When the hawthorn cell tissue is damaged, the more phenol polymers are formed, the darker the color of the cut surface will be. In order to prevent this from happening, cut the hawthorn into pieces and dry them immediately. Either air-drying with a machine or sun exposure is fine. After wearing these, store them in a sealed container to prevent them from turning black. What are the benefits of soaking hawthorn in water?1. Eliminate bloating in the bodyIn summer, when the weather is hot and humid, everyone likes to drink mung bean porridge to cool down and relieve the heat. However, if you eat too much, it will easily cause abdominal distension and flatulence. Or if you eat too much eggs, sweet potatoes, etc., it will also cause flatulence. At this time, the stomach is very uncomfortable. You can drink a cup of water with dried hawthorn to quickly eliminate flatulence. 2. Enhance body immunity and anti-agingDried hawthorn is rich in vitamin C, carotene, etc., which can effectively reduce the generation of free radicals in the body. Therefore, it can effectively improve the body's immunity, resist aging, and thus strengthen the body. 3. Lowering blood pressure and blood lipidsAfter soaking hawthorn in water, it is rich in flavonoids and other minerals, which have a very obvious effect on softening blood vessels, lowering blood pressure and blood lipids, and is suitable for daily drinking. In order to play a certain role, the way of soaking in water is still very particular. First, it should be brewed with boiling water to wash off the dust on the surface, and then pour in boiling water to soak for a few minutes before drinking. It can be brewed repeatedly; secondly, because the water soaked from hawthorn is highly acidic, it cannot be drunk on an empty stomach, which can easily cause gastrointestinal discomfort; thirdly, pregnant women, children and weak people should use it with caution, as it can easily cause harm to the body. How to make dried hawthorn1. Wash the hawthorn and remove the stems, but leave the seeds on for better efficacy. 2. Cut the hawthorn into slices and place them in the sun to dry. Be careful to prevent dust and keep them clean. Turn them over every few hours so that they dry faster. 3. When the hawthorn slices feel scratchy and you are sure they are dry, put them in a sanitary plastic bag and seal them. You can use them slowly. |
<<: How to remove the odor of pig's feet?
>>: Can hawthorn tea be mixed with water to drink? How to eat dried hawthorn for the best nutrition
Some female friends have experienced sweating on ...
Women may suffer from various gynecological infla...
Urinary tract infection is a common urinary tract...
Hysterosalpingography is a common minimally invas...
The feeling of holding urine after urinating is a...
All the baby's nutrition comes from the amnio...
Women are always full of expectations for their b...
With the improvement of living standards, we not ...
Plump breasts can be said to be synonymous with s...
It is very normal for women to have physiological...
A woman's uterus is where the baby is conceiv...
We know that it is not easy to find a job, especi...
During the first sexual intercourse, the female...
Hemorrhoids are a private disease located in the ...