Tips for preventing menstrual period from leaking at night

What are some tips for preventing bleeding during menstruation? If a woman has a lot of menstrual blood, it is easy to leak when she is not careful during sleep. This article introduces some tips for preventing bleeding during menstruation. I hope it will be helpful to everyone!

Choose longer-lasting sanitary napkins. You must choose night-time sanitary napkins. If you have a lot of fluids, you should choose longer-lasting sanitary napkins. There are 1, 420, and 450 sanitary napkins on the market. Generally, there is no problem using them for a whole night. If you still leak after using this type of sanitary napkin, it is recommended to use pants-type sanitary napkins to prevent leakage in all directions.

2. Change sanitary napkins before going to bed. If you have a lot of menstrual blood, you must change to a new sanitary napkin before going to bed to prevent the sanitary napkin from absorbing too much blood and being unable to absorb the newly discharged menstrual blood, thus causing leakage.

3. Many people don’t know about the clever uses of toilet paper. In fact, leakage during sleep is caused by menstrual discharge from the buttocks after sleeping, which causes leakage. At this time, you can fold toilet paper into a small barrel, and then clamp this "small barrel" in the gap of PP. This method can effectively prevent menstruation from flowing out of the PP gap.

4 Pay attention to your sleeping posture. You should pay more attention to your sleeping posture during menstruation. Don't sleep on your back, as it is the posture most likely to leak. It is best to sleep on your side. At night, your sleeping posture should not be too extravagant, and you don't toss and turn like usual. This is the only way to effectively avoid leakage.

5. If you use a nursing pad to sleep and accidentally leak something in bed, it will be very annoying. In order to avoid leaking something in bed, it is recommended that you put a nursing pad similar to a blanket on the bed before going to bed, so that even if you accidentally leak something at night, it will not leak in bed.