Symptoms of severe kidney yin deficiency in women

Liver-kidney yin deficiency is a type of kidney deficiency, a special term in traditional Chinese medicine, which refers to the syndrome of insufficient yin and fluid in kidney function, also known as kidney water deficiency or true yin deficiency. It is due to the deficiency of kidney yin and lack of moisture, which is the main symptom of internal virtual fire. In clinical Chinese medicine, it is called liver-kidney yin deficiency syndrome. Women with Yin deficiency are prone to freckles, dull complexion, shortness of breath and fatigue, and will enter menopause prematurely. Below we discuss the symptoms and treatment methods of female Yin deficiency.

The main symptom of Yin deficiency is insufficient Yin fluid, and the human body is in a state of water shortage, resulting in dry eyes, dry nose, dry mouth, rough skin, dry and frizzy hair, etc. Its typical symptoms include irritability, insomnia, dizziness, back pain, weak legs, frequent urination, slow heart rate, night sweats, hot palms and feet, tinnitus, etc.

In addition, people with Yin deficiency are prone to "getting angry easily", which is mainly manifested by irritability, irritability, mood swings, and "liver fire" for no reason. Therefore, people with yin deficiency should often remind themselves to calm their nerves, help them sleep, and maintain their mental state for a long time, and also learn to transfer negative emotions in time.

Tinnitus and dizziness, insomnia, memory loss, back pain and weak legs, hypersexuality, frequent nocturnal emission, oligomenorrhea or amenorrhea in women, or metrorrhagia, emaciation, dry throat and mouth, spontaneous sweating, fever in the five parts of the body, night sweats, red cheeks, red tongue with little or no coating, and a thin and rapid pulse.

Severe yin deficiency in women can cause yin loss syndrome, with symptoms including: hot and sticky sweat, shortness of breath, fear of heat, warm hands and feet, restlessness, thirst and preference for cold food, or flushed face, red and dry tongue, and a thin, rapid and weak pulse. This is a disease characterized by excessive loss of blood and dryness of yin and fluid. It is an acute and serious symptom and should be treated in time to replenish yin and fluid.

Nourishing yin can alleviate the symptoms of yin deficiency in women. Malnutrition caused by kidney yin deficiency may seriously affect physical health and life activities, especially for office women working in urban areas, who are prone to symptoms such as hot hands and feet, night sweats, dry throat, and dry mouth. If the Yin can be nourished in time, it can not only avoid the occurrence of Yin deficiency symptoms, but also adjust the existing adverse symptoms and have a therapeutic effect.

How to regulate women's yin deficiency

The dietary supplements for kidney yin deficiency should include nourishing yin, replenishing yin, and nourishing yin. The medicines for nourishing kidney yin deficiency can include raw rehmannia, ophiopogon, polygonatum, pearl powder, white fungus, cordyceps, dendrobium officinale, and tortoise shell.

Foods that replenish kidney and yin deficiency: wild turtle, bird's nest, lily, goose meat, crucian carp, jellyfish skin, lotus root, golden needle mushroom, wolfberry root, water chestnut, pear, etc., can be taken frequently in rotation.

Foods that are forbidden for people with kidney yin deficiency: pepper powder and cinnamon powder.

Prohibited or eaten in moderation: mutton (cardiovascular and cerebrovascular patients should not eat it), beef (hepatitis patients should not eat it), sparrow meat, Familia, sea dragon, deer meat, spiced beef jerky, fried peanuts, fried soybeans, fried melon seeds, popcorn corn, lychee, longan meat, bergamot, bayberry wine, garlic, amaranth, watercress, chili pepper, scallion, ginger slices, white cardamom, longan, white cardamom, pepper, white cardamom, star anise, fennel, cloves, savory, pure grain wine, tobacco, red ginseng, Cistanche, Cynomorium songaricum, etc.

Relative diet: Huaiju, red dates and white fungus porridge; wild turtle and Huai Niuxi soup; Huaishan stewed chicken; stewed pigeon with ginseng and medicine; stewed beef liver with Polygonum multiflorum.

Red Date Soup

Method: Take high-quality dried red dates, peel them and fry them in a pan until they are slightly charred, then soak them in water and drink one cup a day. It is not easy to get damp and get angry.

The above introduces the symptoms and treatment methods of female Yin deficiency. If a woman has Yin deficiency, it will have a great impact on the body. You must pay attention to treatment, maintain a good attitude at ordinary times, and eat more foods that nourish the kidney and Yin.