Why do women always leak urine?

Under normal circumstances, coughing and sneezing will increase abdominal pressure, causing the bladder to move downward. Some women may have mild urinary incontinence in their daily lives. Sometimes sneezing, jogging, etc. may also cause urinary incontinence. Is it a urinary incontinence? The data from the hospital examination showed that everything was normal? So is mild urinary incontinence normal for women?

Is it normal for women to have mild urinary incontinence?

Mild urinary discharge is normal for women. Stress urinary incontinence is caused by injury to the muscles at the bottom of the pelvis, the nerves related to bladder function, and the dilatation of the bladder urethra, as well as the inability to control urine in the bladder when abdominal pressure increases (such as when coughing, laughing, or sneezing), resulting in urine leaking out.

For example, when women are pregnant or after childbirth, the muscles or nerves at the bottom of the pelvis are often injured, so that these muscles are relaxed, or when the nerve injury conductor transmission pathways are problematic, this type of urinary incontinence often occurs. After menopause, the decrease in female hormones in women will cause the muscles at the bottom of the pelvis to relax, leading to this type of urinary incontinence.

The treatment of stress urinary incontinence is mainly divided into three categories: behavioral training, medication and surgical treatment. Comprehensive treatment, such as pelvic floor muscle exercises and medication.

What to do if a woman has mild urinary incontinence

First, the first one is caused by mental factors. Due to anxiety and pressure in daily work, or depression or psychological bladder, the bladder muscles react allergicly and cannot control the contraction of the bladder, which will gradually lead to urinary incontinence.

Secondly, another reason is that the level of estrogen in women's bodies decreases. It seems that after menopause, the level of estrogen decreases, which makes the urethral mucosa soften and the supporting force decreases, which may cause urinary incontinence. In addition, aging and the accumulation of abdominal fat put great pressure on the bladder, which will also cause this problem.

Third, birth damage can also cause urinary incontinence. For example, multiple pregnancies, urethral protrusion, and uterine prolapse can all lead to stress urinary incontinence, especially those who give birth vaginally, have a higher incidence of urinary incontinence than those who give birth by cesarean section.

Therefore, women who have mild urinary incontinence should pay attention to it and go to the hospital for examination immediately. Sometimes urinary incontinence is caused by structural damage to the pelvis, which can also reduce the quality of women's sexual life. Women need to do more exercise in their daily life, improve their abdomen and pelvic tissues, and promote blood circulation in order to restore their physical condition.