Can pregnant women eat wolfberry during the confinement period?

Can pregnant women eat wolfberry during the confinement period?

You can eat wolfberry during the confinement period, which is good for the human body. Wolfberry has the effect of clearing and nourishing, can reduce blood pressure, nourish the kidneys, and taking it during the confinement period can improve the body's resistance. But don't take too much, otherwise you will get a sore throat. There are some common problems when taking wolfberry during confinement. It cannot be eaten before the lochia is completely discharged, otherwise it will affect the discharge of lochia and cause endometritis and other diseases. Pregnant women who suffer from colds, fever or internal heat should not take wolfberries, otherwise it will aggravate the condition.

During the confinement period, you can eat more nutritious foods, such as bone soup, old hen soup, pig's trotter soup, etc., which can not only increase nutrition but also promote milk secretion. Drinking brown sugar water can replenish qi and blood, and help discharge postpartum lochia. During the confinement period, you should also pay attention to keeping the body warm, not catching cold, and not using a hair dryer, otherwise you will catch a cold and it will be difficult to eliminate it.

Pregnant women can eat wolfberry. Wolfberry contains carbohydrates, crude protein, carotene, vitamin A, vitamin C, vitamin B1, as well as calcium, phosphorus, iron, zinc, manganese, fatty acids and other nutrients. It is beneficial for both adults and children, but do not take too much. Wolfberry is sweet and mild in nature. It can nourish the kidneys, benefit the kidneys and clear the eyes. Breastfeeding pregnant women and babies can take wolfberry as long as they do not have fever or digestion and absorption disorders.

Modern pharmacological research has found that wolfberry contains a variety of nutrients and nutritional elements, which have a positive effect on immunity, hematopoietic function, and have the effect of protecting the liver and delaying aging. Therefore, it is very suitable for pregnant women to take during breastfeeding. It can promote body recovery and enhance the resistance of pregnant women and babies. However, because wolfberry has a very strong effect of relieving dampness and heat in the human body, it is not suitable for people with fever, colds, inflammation, diarrhea, high blood pressure, etc.

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