How to treat uterine cold quickly

Women with uterine cold problems should take care of themselves more immediately, especially those who want to get pregnant. People with uterine cold are not easy to get pregnant, and even if they do not want to get pregnant, other symptoms will occur. Uterine cold can be cured through diet and medicine. How can people with uterine cold recover faster? How can uterine cold be cured faster?

How can people with uterine cold recover faster?

1. Improve physical fitness

Some women are born with a cold constitution, their limbs are easily cold, they are very sensitive to cold weather, their complexion is paler than ordinary people, they like to drink hot drinks in winter, rarely have dry mouth, are afraid of cold in winter, and can tolerate high temperatures in summer. Deficiency and cold constitution is mostly caused by acquired factors. Living in a cold environment, liking cold food, overwork or being angry will damage the body's qi and blood. At this time, you can also drink a cup of brown sugar ginger tea every day to improve your cold constitution.

2. Keep warm

Women with uterine cold must pay attention to their own cold-keeping work, especially in winter. It is very wrong to "pursue style but not temperature". Women who often work in an air-conditioned environment should wear more sports pants and a coat to prevent knee and shoulder joint dislocation from catching cold. They should not stay in the air-conditioned room for too long. They should take a walk outside during the afternoon break to let the body absorb natural air, which is conducive to the release of the body's cold air. Also, be careful not to often sit on cold tables or floors or roads to avoid catching a cold.

3. Moxibustion patch warm moxibustion

It is a very simple home furnishing method. Generally, two acupoints are selected: the Qihai point 1.5 inches directly below the center of the belly button, and the Guanyuan point 3 inches directly below the center of the belly button. Use moxibustion patches to fumigate for 30 minutes a day and persist for a long time to be effective. In addition, there are also natural plant embedding agents, which can effectively eliminate uterine cold. (Please note that women with Yin deficiency and hyperactivity of fire constitution should not do moxibustion)

4. Jogging

Most of the women with uterine cold do not like to exercise. They will easily feel tired if they move. In fact, movement can generate yang. Patients with cold constitution should increase exercise to improve their physical fitness. A simpler way is to brisk walking. By walking in a fast pace, they can stimulate the meridians and acupoints on the soles of the feet, which can better circulate blood and improve blood circulation.