What medicine should a woman take for a bad spleen and stomach?

Deficiency of the spleen and stomach can cause great harm to the human body. When such symptoms occur, timely treatment is required to prevent other symptoms from occurring. What Chinese medicine should women with weak spleen and stomach take? It can effectively alleviate the deterioration of such conditions. In addition to medicines, you should also eat more pasta, acidic fruits, etc. in your daily diet.

1. Eat more pasta

Women can eat more pastries when they have poor spleen and stomach. Common pastries mainly include steamed bread and bread, etc. These foods are more nourishing to the stomach than white rice and are more suitable for female friends with poor spleen and stomach.

2. Fermented ingredients

Once women have poor spleen and stomach in daily life, they can promote smooth gastrointestinal metabolism by taking fermented foods, and achieve the effect of increasing appetite and improving gastrointestinal function. This can not only effectively promote gastrointestinal peristalsis, but also achieve the effect of nourishing the spleen, strengthening the stomach and digesting food.

3. Desserts

Female friends can eat more desserts in daily life to protect the spleen, strengthen the spleen and nourish the stomach. Because sweet foods have a certain health-care effect on the stomach, eating more desserts in daily life can achieve the effect of strengthening the spleen and stomach and helping digestion, but also can make female friends maintain a happy mood and effectively improve the gastrointestinal function of female friends.

4. Acidic Fruits

Female friends, eating more exotic foods in daily life can nourish the liver, protect the skin, and strengthen the stomach and digestion. Because acidic fruits can effectively promote the secretion of gastric juice, they are of great help in improving appetite and strengthening the spleen and appetite. It is strongly recommended that women with poor spleen and stomach eat them regularly.

When such symptoms occur, female friends must adjust their diet in time. This method can effectively improve the symptoms of poor spleen and stomach. I hope the above methods can help everyone. Only with a healthy body can you have a wonderful life.