Girls entering puberty begin to care about their body shape. Some girls begin to become insecure due to obesity and want to find various ways to lose weight. Many girls choose to take diet products in order to lose weight quickly. Can adolescent girls take diet products? What are the harms of taking weight loss products for girls? Girls in puberty are in the growth stage, so it is recommended that they do not take slimming products to lose weight. Girls in puberty may become relatively obese due to growth, menarche, and the beginning of the development of secondary sexual characteristics, as well as increased fat in the chest and buttocks. This is normal and girls do not need to worry too much. If you take weight loss products, it may cause body dysfunction, the body will begin to show symptoms, cause menstrual disorders, dizziness, nausea and vomiting and other symptoms. Weight loss products contain some cold substances. Long-term use will cause menstrual disorders in girls, aggravate menstrual pain and other symptoms, and cause infertility when they are serious. Weight loss products have side effects. Long-term use of medication will affect the endocrine system, is not conducive to human growth and development, and is very likely to cause rebound. There are three types of drugs in weight loss products. The first is to suppress people's appetite, the second is to accelerate metabolism and reduce adsorbents, and the third is traditional Chinese medicine preparations that help burn fat and generate heat. These three types of drugs have great side effects on the human body and may even affect the nerve center. If adolescent girls want to lose weight, they can use healthy methods to lose weight, such as running or adjusting their diet. Better ways to lose weight include fly jumping, aerobic exercises, etc., which are simple to learn, have strong rhythm and repeatability, and can consume a lot of body fat in a short period of time. In terms of diet, you should avoid eating greasy foods and desserts, avoid overeating and drinking, develop a diet structure of eating small meals frequently, and eat more vegetables and fresh fruits. |
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